Why is Purée de Pommes de Terre en flocons classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Because the potatoes are dehydrated into flakes and then blended with emulsifier (E471), colorant (E100), stabiliser (E450i), preservative (sodium sulfite E223), antioxidant (E304i) and acidifier (E330), the product undergoes multiple industrial steps and contains several added substances, which place it in NOVA group 4.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The sugar level is low at 0.7 g per 100 g, so it does not significantly raise blood glucose, but the total carbohydrate load is high (77 g), requiring portion control for diabetics. The salt content is 0.08 g per 100 g, which is modest, yet individuals on strict low‑sodium diets should still monitor overall intake.

Is the sodium sulfite (E223) in this product a concern for people with sulfite sensitivity?

Yes, sodium sulfite can trigger allergic reactions such as asthma, hives or gastrointestinal distress in sulfite‑sensitive individuals, so those consumers should avoid this puree.

Eco • 125 g x 4

Purée de Pommes de Terre en flocons

Cereals And Potatoes

Product Insights

Purée de Pommes de Terre en flocons is an instant mashed potato product made from 99 % dehydrated potatoes, classed in the cereals and potatoes (potato) group. It carries a Nutri‑Score A and belongs to NOVA group 4, offering low fat (0.6 g), low saturated fat (0.3 g), low sugar (0.7 g), high fiber (9.5 g) and high protein (7.7 g) per 100 g. However, it is high in carbohydrates (77 g) and energy (357 kcal), contains added sodium sulfite (E223) and several additives (E471, E100, E450i, E304i, E330), making it an ultra‑processed food.

Nutritional Values

Values per 100 g

Energy Kcal357 kcal

Fat0.6 g

Saturated Fat0.3 g

Carbohydrates77 g

Sugars0.7 g

Comparative Analysis

Compared with typical instant mashed potato products, this puree contains far less sugar, fat and salt but far more carbohydrates, calories, fiber and protein per 100 g.

Ingredients

pommes de terre déshydratées 99%, émulsifiant : E471, colorant : E100, stabilisant : E450i, conservateur : _disulfite de sodium_, antioxydant : E304i, acidifiant : E330,

84%

35%

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Frequently Asked Questions

Everything you need to know about Purée de Pommes de Terre en flocons.

Mousline

125 g