How does the salt content in this soup affect a hypertensive diet?

The soup provides 0.48 g of salt per 100 ml, so a typical 250 ml serving adds about 1.2 g of salt, roughly 20 % of the World Health Organization's 5 g daily limit, making it a moderate contributor that should be counted within a low‑salt diet.

Is this velouté suitable for a vegan or gluten‑free diet?

The product is formulated without animal ingredients, so it is suitable for vegans, but it is labelled as may contain traces of gluten, therefore it cannot be considered reliably gluten‑free for people with celiac disease.

What is the best way to store the soup after opening to keep its quality?

After opening, keep the soup refrigerated at 4 °C or lower and consume within three to four days; avoid refreezing to preserve taste and safety.

Carrefour BIO, Carrefour • 60 cl (2 x 30 cl)

Velouté Poireaux et Pommes de terre

Composite Foods

Product Insights

Velouté Poireaux et Pommes de terre is an organic, ready‑to‑eat leek and potato cream soup sold in 60 cl brick cartons and classified as a composite food (one‑dish meal). It delivers 29 kcal per 100 ml, with low fat (0.5 g), low saturated fat (0.1 g) and low sugars (1 g), but a moderate salt level of 0.48 g; the product carries a Nutri‑Score of B and belongs to NOVA group 3, indicating moderate processing. The formulation is vegan, contains about 31 % fruits‑vegetables‑legumes, but may contain traces of gluten, celery, milk, egg, soy, mustard, fish, crustaceans, molluscs and nuts, which could be problematic for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal29 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates5.1 g

Sugars1 g

Comparative Analysis

Compared with the average meal in its category, this soup contains markedly less fat, sugar, salt and calories.

Ingredients

Eau, pomme de terres* 16%, poireaux* 15%, oignon* 11%, haricots verts*, huile de colza*, sel. *Ingrédient issu de l'agriculture biologique. Peut contenir des traces de céréales contenant du gluten, céleri, lait, œuf, soja, moutarde, poisson, crustacés, mollusques et fruits à coque.

84%

35%

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Frequently Asked Questions

Everything you need to know about Velouté Poireaux et Pommes de terre.

Carrefour BIO, Carrefour

1 l