Why is Velouté Poireaux et pommes de terre classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The soup is sold as a dehydrated instant mix that requires rehydration, which places it in NOVA 4. Its formulation includes modified potato starch, sunflower oil, flavorings, an flavor enhancer (potassium chloride, E508) and an unspecified flavoring additive (E14xx), as well as lactose and milk proteins.

How does the salt content in this soup affect a hypertensive diet?

With 0.51 g of salt per 100 g (about 0.5 g per serving), the product provides roughly 20 % of the recommended maximum daily salt intake for an adult; regular consumption could contribute to elevated blood pressure in salt‑sensitive individuals.

Is the lactose in this soup a concern for lactose‑intolerant consumers?

Yes; the ingredient list includes lactose and milk proteins, which can cause digestive discomfort for people with lactose intolerance or a milk allergy, so they should avoid this product or choose a dairy‑free alternative.

Carrefour • 80 g (4 x 20 g)

Velouté Poireaux et pommes de terre

Fruits And Vegetables

Product Insights

Velouté Poireaux et pommes de terre is an instant leek and potato cream soup marketed by Carrefour, belonging to the fruits and vegetables and soups groups. It carries a Nutri‑Score of A, but it is classified in NOVA group 4, indicating an ultra‑processed product that contains modified potato starch, flavorings, lactose, milk proteins and other additives such as potassium chloride (E508) and unspecified flavorings (E14xx). The soup offers low fat, low saturated fat and modest fiber, yet it includes allergens like celery, gluten, milk and may contain egg traces, and its salt level is moderate (0.5 g per 100 g), which may be a concern for low‑sodium diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal35 kcal

Fat1.3 g

Saturated Fat0.2 g

Carbohydrates4.8 g

Sugars0.7 g

Comparative Analysis

Compared with the average supermarket soup, this Velouté contains about half the calories (35 kcal vs 89 kcal), less than half the fat (1.3 g vs 2.7 g), roughly one‑fifth the sugar (0.7 g vs 3.7 g) and less than one‑third the salt (0.5 g vs 1.7 g) per 100 g.

Ingredients

_Ingrédients de la soupe déshydratée instantanée_ : pommes de terre 36%, amidon modifié de pomme de terre, poireaux 15%, huile de tournesol, sel, arômes (contient _blé_, _céleri_), _lactose_, oignon 2,2%, ail, exhausteur de goût : chlorure de potassium, petit pois, protéines de _lait_, arôme naturel de poireau, ciboulette, curcuma, poivre. Peut contenir des traces d'œufs.

84%

35%

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