Why is Girasoli salmon and ricotta classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is placed in NOVA 4 because it is made from refined wheat flours, undergoes multiple industrial steps such as mixing, shaping and cooking, and includes added salt and a natural flavouring; no listed food additives are present, but the natural flavouring and salt are considered processing aids that contribute to its ultra‑processed status.

How does the sugar and salt content of this pasta affect a diabetic or hypertensive diet?

With 6.2 g of sugars per 100 g, the pasta can cause a noticeable rise in blood glucose and should be consumed in controlled portions by people with diabetes, while its 0.85 g of salt (moderate) adds to daily sodium intake and may increase blood pressure, so hypertensive individuals should limit the serving size or pair it with low‑salt accompaniments.

Is Girasoli salmon and ricotta suitable for vegan, keto, halal, or gluten‑free diets?

The product is not vegan because it contains eggs, dairy (ricotta, mascarpone, whey) and fish; it is not gluten‑free due to wheat flour and semolina; its 34 g of carbohydrates per 100 g makes it unsuitable for a strict keto regimen; regarding halal, the presence of fish is permissible, but the dairy and processing methods are not certified, so it cannot be confirmed as halal without specific certification.

Carrefour • 250 g

Girasoli saumon et ricotta

Cereals And Potatoes

Product Insights

Girasoli salmon and ricotta is a fresh pasta product made with durum wheat semolina, soft wheat flour, eggs, smoked salmon and ricotta, positioned in the cereals and potatoes food group. It carries a Nutri‑Score of C and is classified in NOVA group 4, reflecting an ultra‑processed status due to refined flour, added salt and multiple processing steps, while providing 11 g of protein and 3.1 g of fiber per 100 g. However, it also contains moderate amounts of fat (12 g), saturated fat (3.8 g), sugars (6.2 g) and salt (0.85 g), and it is not suitable for vegan, gluten‑free or low‑carb diets and includes allergens such as fish, milk, eggs and gluten.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal294 kcal

Fat12 g

Saturated Fat3.8 g

Carbohydrates34 g

Sugars6.2 g

Comparative Analysis

Compared with typical fresh stuffed‑pasta averages, this product is lower in sugar (6.2 g vs 9 g), salt (0.85 g vs 2.96 g), energy (294 kcal vs 353 kcal) and carbohydrates (34 g vs 63.9 g), but it contains more protein (11 g vs 9.8 g) and significantly more total fat (12 g vs 6.9 g).

Ingredients

Farine de _blé_ tendre 25%, _saumon_ fumé 12% (_saumon_ (Salmo salar), sel), _fromage_ ricotta 12%, _œufs_ frais 8,6%, eau, poudre de _lactosérum_, _fromage_ mascarpone, _chapelure_ (farine de _blé_ tendre, eau, sel, levure), semoule de _blé_ dur 6%, huile de tournesol, fibres végétales, sel, aneth 0,23%, arôme naturel (contient _lait_). Peut contenir des crustacés, fruits à coque, céleri, mollusques, moutarde et soja.

84%

35%

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