Why is Noodles beef soy classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The noodles are made from refined wheat flour and a complex seasoning powder that includes flavorings, leavening agents and multiple food‑grade chemicals, which meets the definition of ultra‑processed. The label lists sodium carbonate (E500(i)), potassium carbonates (E501) and citric acid (E330) among the additives, together with various flavor compounds and soy sauce extracts.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 0.5 g of sugar per 100 g, the product adds minimal glucose load, making it relatively safe for blood‑sugar control. However, it contains 0.69 g of salt (about 0.27 g sodium) per 100 g, which can contribute to daily sodium limits and may raise blood pressure if consumed frequently, so hypertensive individuals should limit portion size.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

The noodles contain wheat flour (gluten) and a beef‑flavored seasoning, so they are neither gluten‑free nor vegan, and they are not compatible with a keto diet because of the high carbohydrate content (15 g per 100 g). The beef flavor may not meet halal standards without certification, making the product unsuitable for strict vegan, keto, halal or gluten‑free regimes.

Carrefour • 62 g

Noodles bœuf soja

Cereals And Potatoes

Product Insights

Noodles beef soy are instant noodles made from wheat flour, sunflower oil, potato starch and a beef‑soy flavored seasoning, belonging to the cereals and potatoes family. The product provides 107 kcal per 100 g, 4.1 g fat (0.3 g saturated), 15 g carbohydrates, 2.4 g protein and 1 g fiber, with no added sugars but 0.69 g salt and allergens such as gluten and soy. It is classified as a NOVA 4 ultra‑processed food, carries a Nutri‑Score of C and includes additives like sodium carbonate (E500(i)), potassium carbonates (E501) and citric acid (E330).

Nutritional Values

Values per 100 g

Energy Kcal107 kcal

Fat4.1 g

Saturated Fat0.3 g

Carbohydrates15 g

Sugars0.5 g

Comparative Analysis

Compared with the average instant‑noodle category, this product contains far less sugar (0.5 g vs 9 g), less total fat (4.1 g vs 6.94 g), markedly lower saturated fat (0.3 g vs 165.82 g), and considerably less salt (0.69 g vs 2.96 g), while delivering only 107 kcal per 100 g versus the typical 353 kcal.

Ingredients

_Nouilles instantanées (55 g)._ _Ingrédients:_ farine de _blé_ tendre, huile de tournesol, fécule de pomme de terre, sel, poudres à lever : carbonate de sodium et carbonates de potassium. Sachet d'assaisonnement en poudre, aromatisé saveur boeuf et soja (7 g). _Ingrédients:_ arômes 12,5%*, oignon, ail, arômes naturels 7,9%*, sucre caramélisé, sel, sauce _soja_ 6%* (graines de _soja_ 2,4%*, _blé_, sel), curry (coriandre, curcuma, fenugrec, cumin, fenouil, piment, sel), extrait de levure, préparation de protéines de maïs hydrolysées (gluten de maïs, sel, huile de carthame), champignons noirs 4%*, carotte 3,3%*, poivron rouge 3%*, ciboulette, gingembre, farine de _blé_, poivre noir, correcteur d'acidité : acide citrique, huile de colza, piment. *Pourcentages exprimés par rapport au sachet d'assaisonnement. Peut contenir des traces de moutarde, céleri, lait et crustacés.

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