Why is Yaourt délicieux noix de coco classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it includes several formulated components beyond the basic dairy base: added sugars, flavorings (arômes), a citrus fibre, a thickener (carrageenan, E407), and a small amount of corn starch, all of which are common in ultra‑processed foods.

How does the high sugar content of this coconut yogurt affect a diabetic or blood‑sugar‑controlled diet?

With 13 g of sugars per 100 g, the yogurt can cause a rapid rise in blood glucose, making it unsuitable for strict diabetic management unless consumed in very small portions and balanced with low‑carb foods.

Is the coconut ingredient in this yogurt a concern for people with coconut allergy?

Yes, the product contains 4 % coconut (including reconstituted coconut cream and grated coconut), so anyone with a coconut allergy should avoid it.

Carrefour, Carrefour Extra • 300 g (2 x 150 g)

Yaourt délicieux noix de coco

Milk And Dairy Products

Product Insights

Yaourt délicieux noix de coco is a stirred coconut‑flavored yogurt made primarily from whole milk, cream, and added coconut, placing it in the Milk and dairy products (PNNS) family. It carries a Nutri‑Score of C and is classified in the ultra‑processed NOVA 4 group, reflecting its added sugars (9.2 g), flavorings and carrageenan thickener. Nutritionally, the product provides 127 kcal per 100 g with 7 g of fat, 4.9 g of saturated fat and 13 g of sugars, offering 3 g of protein but also a relatively high sugar load and moderate fat.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Nutritional Values

Values per 100 g

Energy Kcal127 kcal

Fat10 g

Saturated Fat4.9 g

Carbohydrates13 g

Sugars13 g

Comparative Analysis

Compared with the average yogurt, this coconut yogurt contains roughly 75 % more sugar (13 g vs 7.46 g) and 17 % more fat (7 g vs 5.97 g), while its salt content is markedly lower (0.09 g vs 1.03 g).

Ingredients

_Lait_ entier (origine France) 56%, _crème_ (origine France), _lactose_ et minéraux du _lait_, sucres 9,2%, noix de coco 4% (crème de coco reconstituée (_lait_) : 3,55%, noix de coco râpée 0,5%), protéines de lait, amidon de maïs, arômes, fibres d'agrumes, épaississant : carraghénanes, ferments _lactiques_.

84%

35%

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