Why is Sauce provençale bio classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is made from multiple processed components such as tomato puree, pulp, added sugar, vegetable oils, and starch, and includes the additive citric acid (E330) plus a natural basil flavouring; the combination of refined ingredients, added sugars and a food‑acidifier places it in the ultra‑processed NOVA 4 group.

How does the sugar and salt content in this sauce affect a diabetic or hypertensive diet?

With 5.5 g of sugar and 1 g of salt per 100 g, the sauce is lower than many commercial sauces, so occasional use fits within moderate carbohydrate and sodium limits, but people managing blood glucose or blood pressure should still count it toward daily allowances and avoid excessive servings.

Based on the ingredient list, is Sauce provençale bio suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

The sauce is vegan and halal‑compatible as it contains only plant‑derived ingredients, but it is not keto‑friendly because it provides 7.2 g of carbohydrates per 100 g, and it is not gluten‑free due to a declared gluten allergen, so those avoiding gluten should steer clear.

Carrefour BIO, Carrefour • 350 g

Sauce provençale bio

Fat And Sauces

Product Insights

Sauce provençale bio is an organic Provençal tomato sauce sold by Carrefour and belongs to the dressings and sauces family. It offers a low fat (2.6 g) and saturated fat (0.4 g) content, modest sugar (5.5 g) and salt (1 g) levels, a high fiber amount (2.5 g) and 94 % fruit/vegetable content, earning a Nutri‑Score of A while being classified as ultra‑processed (NOVA 4) and containing the additive citric acid (E330) and a declared gluten allergen. Despite its organic label and favorable macro profile, the presence of added sugars, salt, and processing makes it advisable to enjoy the sauce in moderation.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal64 kcal

Fat2.6 g

Saturated Fat0.4 g

Carbohydrates7.2 g

Sugars5.5 g

Comparative Analysis

Compared with the average tomato sauce, this organic Provençal sauce contains about five times less fat (2.6 g vs 12 g), less than half the sugar (5.5 g vs 10.9 g), a quarter of the salt (1 g vs 5 g), and roughly double the fiber (2.5 g vs 1.4 g) per 100 g.

Ingredients

Purée de tomates bio 58.2%, pulpe de tomates bio 21.5%, oignon bio 9%, carotte bio 5%, huile de tournesol bio, sucre de canne bio, huile d'olive vierge extra bio, amidon de pomme de terre bio, sel de Guérande, épices bio et plantes aromatiques bio (dont basilic bio 0.2%), sarriette bio, arôme naturel de basilic, acidifiant : acide citrique. Peut contenir des traces de céleri, lait et moutarde.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.