Why is MOUSSE AU CHOCOLAT VEGEtal classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

NOVA 4 indicates an ultra‑processed food made mostly from industrial ingredients; this mousse includes emulsifiers (E322 and E471) and a thickener (E407), which are typical of highly processed products.

How does the sugar and salt content in this mousse affect a diabetic or hypertensive diet?

With 16 g of sugar per 100 g, the mousse can cause rapid blood‑glucose spikes, so it should be limited for diabetics, while its low 0.2 g salt level is acceptable for most hypertension plans but overall high sugar remains a concern.

Based on the ingredient list, is this mousse suitable for strict diets such as vegan, keto, halal, or gluten‑free?

The product is certified vegan and contains no animal‑derived ingredients, but it is not keto‑friendly due to its high carbohydrate and sugar content, it does not list any halal‑specific certification, and it contains no wheat or gluten‑containing grains, making it essentially gluten‑free.

Carrefour • 220 g2x(2 x 55 g)e

MOUSSE AU CHOCOLAT VEGEtal

Desserts

Product Insights

The product is a vegan chocolate mousse dessert, classified in the Desserts & Sweets group of the French PNNS system. It carries a Nutri‑Score of C, falls into NOVA group 4, and provides 149 kcal per 100 g with moderate fat (7.3 g), saturated fat (4.8 g) and low salt (0.2 g), while offering 2.2 g of fiber. Although it is vegan and low in salt, the high sugar content (16 g) and the presence of three food additives (E322, E471, E407) keep it in the ultra‑processed category.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal149 kcal

Fat7.3 g

Saturated Fat4.8 g

Carbohydrates18 g

Sugars16 g

Comparative Analysis

Compared with the average French dessert, this mousse contains about 7 g less sugar, roughly 3 g less total fat, 1.5 g less saturated fat and half the salt, making it a comparatively lower‑sugar, lower‑fat option.

Ingredients

Lait de coco allégé 36% (eau, extrait de noix de coco 5,9%), eau, chocolat 16,2% (sucre, pâte de cacao, beurre de cacao, cacao maigre en poudre, émulsifiant : contient lécithine de colza et/ou tournesol, arôme naturel de vanille), sucre, cacao maigre en poudre, amidon, émulsifiant : mono et diglycérides d'acides gras, épaississant : carraghénanes, sel.

84%

35%

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