Why is Allumettes nature classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is ultra‑processed because the pork is cured and mixed with several non‑natural ingredients; the label lists potassium lactate (E326) as an acidifier, dextrose as a sweetener, a natural flavoring that includes polyphenols, and ascorbic acid (E300) as an antioxidant.

How does the salt content in this product affect a hypertensive diet?

With 2.3 g of salt per 100 g, the lardons contribute a notable amount of sodium; regular consumption can push daily sodium intake toward or above recommended limits for people with high blood pressure, so they should be used sparingly or balanced with low‑salt foods.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

The product is made of 94 % pork meat and contains no plant‑based protein, so it is not vegan or vegetarian; it is not certified halal due to lack of religious approval; it contains no gluten‑containing grains, making it gluten‑free; its high fat and low carbohydrate profile fits a keto diet, but the added sugars and sodium should be considered.

Carrefour • 150 g (2 x 75 g)

Allumettes nature

Fish Meat Eggs

Product Insights

Allumettes nature are plain pork lardons from France, classified in the processed meat family (PNNS group: Processed meat). The product carries a Nutri‑Score of D and is placed in NOVA group 4, indicating it is an ultra‑processed meat product with added salt, potassium lactate (E326), dextrose, a natural flavor and ascorbic acid (E300) as preservatives. Nutritionally it delivers 19 g of protein per 100 g, moderate fat (10 g, 4 g saturated) and low sugars, but the salt level of 2.3 g is relatively high for a condiment.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal169 kcal

Fat10 g

Saturated Fat4 g

Carbohydrates0.7 g

Sugars0.6 g

Comparative Analysis

Compared with the average values for lardons, Allumettes nature contain roughly half the fat (10 g vs 18.6 g), less than half the saturated fat (4 g vs 6.8 g), significantly lower sugar (0.6 g vs 1.6 g) and salt (2.3 g vs 3.5 g), while providing slightly more protein (19 g vs 18.4 g) per 100 g.

Ingredients

Viande de porc 94%, eau, sel, acidifiant : lactate de potassium, dextrose, arôme naturel (contient naturellement des polyphénols), antioxydant : acide ascorbique. Viande de porc origine France.

84%

35%

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Frequently Asked Questions

Everything you need to know about Allumettes nature.

Carrefour

200 g (2 x 100 g)