Why is Sablés Cœur à la figue classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuit is considered ultra‑processed because it combines refined wheat flour, added sugars, butterfat, vegetable oil and several industrial ingredients such as invert sugar syrup, along with two food‑grade additives: E330 (citric acid) and E500 (sodium carbonates) used as leavening agents.

How does the high sugar content in Sablés Cœur à la figue affect a diabetic or hypertensive diet?

With 46 g of sugar per 100 g, the biscuit can cause a rapid rise in blood glucose, making it unsuitable for people managing diabetes; the salt level is low, so it does not add significant sodium pressure for hypertension, but the sugar alone outweighs any benefit.

Is Sablés Cœur à la figue suitable for vegan or gluten‑free diets?

No, the product contains egg and butterfat, which are animal‑derived, so it is not vegan, and it includes wheat flour, which provides gluten, making it unsuitable for a gluten‑free diet.

Carrefour • 165 g

Sablés Cœur à la figue

Sugary Snacks

Product Insights

The Sablés Cœur à la figue are sweet biscuits filled with fig paste, classified under the sugary snacks and biscuits and cakes groups. They carry a Nutri‑Score of D and belong to NOVA group 4, indicating an ultra‑processed product with high added sugars (46 g per 100 g) and moderate fat (7.1 g) while keeping salt low at 0.14 g. While the fiber content (4.7 g) and relatively low saturated fat (2 g) are modest positives, the overall nutritional profile is dominated by excessive sugars and a low protein level.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal377 kcal

Fat7.1 g

Saturated Fat2 g

Carbohydrates71 g

Sugars46 g

Comparative Analysis

Compared with the average snack, this biscuit contains markedly more sugar (46 g vs 28.98 g per 100 g) while providing less fat (7.1 g vs 17.65 g), less saturated fat (2 g vs 7.8 g), much lower salt (0.14 g vs 1.98 g) and fewer calories (377 kcal vs 418 kcal).

Ingredients

Pâte de figues 34%, farine de _blé_ 33%, sirop de sucre inverti, sucre, _œufs_, huile de colza, _beurre_ pâtissier, amidon de _blé_, fibres de chicorée, poudres à lever : carbonates de sodium et acide citrique. Peut contenir des traces de lait, de fruits à coque, de graines de sésame et de soja.

84%

35%

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