Carrefour BIO, Carrefour • 1 kg
farine d'épeautre
Product Insights
This product is an organic spelt flour, produced in France under the Carrefour BIO label and certified by Ecocert as EU-organic. Per 100 g it contains 2.1 g fat, 0.4 g saturated fat, 1.3 g sugars and 0.01 g salt, making it low in these components, while delivering 6.1 g fiber, 11 g protein and 69 g carbohydrates, resulting in a high-energy yet carbohydrate-dense profile. Classified as a human food in the cereals and potatoes group, it holds a Nutri-Score of A and a NOVA rating of 1, offering vegan suitability but containing gluten, which may limit its use for those with gluten sensitivity.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average cereal flours, this spelt flour has markedly lower sugar (1.3 g vs 9 g), fat (2.1 g vs 6.94 g), saturated fat (0.4 g vs 165.82 g) and salt (0.01 g vs 2.96 g), while providing higher fiber (6.1 g vs 5.05 g), more protein (11 g vs 9.76 g) and slightly more carbohydrates (69 g vs 63.97 g) with a similar energy level (351 kcal vs 353 kcal).
Ingredients
Farine de _blé d'épeautre_ biologique. Peut contenir des traces d'autres céréales contenant du gluten.
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Frequently Asked Questions
Everything you need to know about farine d'épeautre.
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