Why is Cookie dough classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines rehydrated skimmed milk, cream, concentrated milk, egg ingredients and cookie‑dough pieces that undergo multiple industrial steps, resulting in a NOVA 4 classification; its formulation includes soy lecithin (E322) as an emulsifier and sodium bicarbonate (E500ii) as a leavening agent, both required to achieve the desired texture and stability.

How does the high sugar and saturated‑fat content in this ice cream affect a diabetic or hypertensive diet?

With 25 g of sugar and 9 g of saturated fat per 100 g, the ice cream can cause rapid blood‑glucose spikes and raise LDL cholesterol, making it unsuitable for tight diabetic control or for individuals managing high blood pressure, which also benefit from lower overall salt intake.

Is the soy lecithin used as an emulsifier a concern for people with soy allergy?

Yes, soy lecithin (E322) is derived from soybeans and is listed as an allergen; anyone with a soy allergy should avoid this product despite the lecithin being present in a highly processed form.

Carrefour,Carrefour Sensation • 416 g

Cookie dough

Milk And Dairy Products

Product Insights

Cookie dough is a vanilla ice‑cream with pieces of raw cookie dough and chocolate chunks, marketed by Carrefour Sensation. It carries a Nutri‑Score of E and belongs to NOVA group 4, indicating an ultra‑processed product with several additives such as soy lecithin (E322) and sodium bicarbonate (E500ii). Nutritionally, it is high in sugars (25 g/100 g), total fat (14 g) and saturated fat (9 g) while providing modest protein (3.5 g) and low fiber (0.6 g); it also contains common allergens like milk, eggs, gluten and soy.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal263 kcal

Fat14 g

Saturated Fat9 g

Carbohydrates30 g

Sugars25 g

Comparative Analysis

Compared with the average frozen ice‑cream, this vanilla ice cream with cookie dough contains more sugar, fat and saturated fat, slightly more calories and carbs, but less salt and fiber.

Ingredients

_Lait_ écrémé réhydraté, _crème_, sucre, farine de _blé_, dextrose, jaune d'_œuf_, _beurre_, morceaux de chocolat 2,4% (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithines de _soja_), _lait_ écrémé concentré, eau, _œuf_ en poudre, gélifiants : farine de graines de caroube et gomme guar, sel, agent levant: bicarbonate de sodium, extrait de vanille, arôme naturel de vanille. Peut contenir des traces d'arachides et de fruits à coque.

84%

35%

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