Why is Cookie dough chip ice cream classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It undergoes multiple industrial steps such as pasteurization, homogenization, addition of concentrated milk, flavorings and inclusion of cookie dough pieces, placing it in NOVA 4. The label lists additives E322 (soy lecithin), E322i (lecithin variant), E500 (sodium bicarbonate) and E500ii (bicarbonate of soda), which are used as emulsifiers and leavening agents.

How does the sugar and saturated-fat content in this ice cream affect a diabetic or hypertensive diet?

With 23.6 g of sugar per 100 g, the product can cause rapid blood-glucose spikes, making it unsuitable for strict diabetic control. The 10.7 g of saturated fat contributes to elevated LDL cholesterol and, together with the modest 0.18 g of salt, may pose additional cardiovascular concerns for hypertensive individuals.

Is this ice cream suitable for vegan, keto, halal or gluten-free diets?

No, it contains dairy (cream, skimmed milk), egg yolk, wheat flour and soy lecithin, so it is not vegan, not gluten-free and not keto-friendly; halal suitability cannot be confirmed without specific certification because of the animal-derived ingredients.

HÄAGEN-DAZS • 394 g

Crème glacée cookie dough chip

Milk And Dairy Products

Product Insights

Cookie dough chip ice cream is a frozen dessert made primarily from fresh cream, skimmed milk concentrate, sugar and wheat flour, enriched with chocolate chips and cookie dough pieces. It falls under the Milk and dairy products group and carries a Nutri-Score of E, reflecting a high level of sugars (23.6 g/100 g) and saturated fat (10.7 g/100 g) together with moderate protein and low salt. The product is classified as NOVA 4 ultra-processed and contains several additives such as soy lecithin (E322/E322i) and sodium bicarbonate (E500/E500ii).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal276 kcal

Fat16.5 g

Saturated Fat10.7 g

Carbohydrates27.2 g

Sugars23.6 g

Comparative Analysis

Compared with average ice-cream values, this product contains more sugar (23.6 g vs 21.35 g), higher fat (16.5 g vs 11.56 g) and saturated fat (10.7 g vs 7.43 g), while its salt level (0.18 g) is lower than the typical 1.16 g.

Ingredients

Crème fraîche (32%), lait écrémé concentré, sucre, farine de blé, jaune d'œuf, huiles végétales (noix de coco, tournesol), beurre, sirop de glucose, cacao maigre en poudre, pâte de cacao, sel, arôme naturel de vanille, poudre à lever: bicarbonate de sodium, émulsifiant: lécithine de soja, beurre concentré.

84%

35%

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