Why is Potatoes classified as a processed product (NOVA 3) and what factors give it a Nutri‑Score of C?

The product is pre‑fried and seasoned, which involves cooking, adding oil and herbs, placing it in NOVA group 3 for processed foods. Its Nutri‑Score C results from a combination of moderate fat (8 g), modest saturated fat (1.5 g), low protein (2.3 g) and fiber (2.5 g) levels, while sugar and salt are low, leading to a middle‑range score.

How do the sugar and salt levels in this product affect a diabetic or hypertensive diet?

With only 1.5 g of sugar per 100 g, the product adds minimal glucose load, making it relatively safe for diabetic consumers when portion‑controlled. The very low salt content (0.28 g per 100 g) is far below typical snack levels, so it poses little risk for blood‑pressure management, though the overall fat content should still be considered.

Can consumers following vegan, gluten‑free, or allergen‑restricted diets safely eat this product?

The product is certified vegan and contains no animal‑derived ingredients, but it is not certified gluten‑free and may contain trace amounts of gluten, milk, egg and soy, as indicated on the label. Therefore, it is suitable for vegans but should be avoided by individuals with gluten, dairy, egg or soy allergies.

Carrefour BIO, Carrefour • 450 g

Potatoes

Cereals And Potatoes

Product Insights

Potatoes are frozen, pre‑fried potato wedges coated with extra‑virgin olive oil and a Provençal herb blend, marketed as an organic, vegan snack. They belong to the potato group in the PNNS classification and carry a Nutri‑Score of C with a NOVA rating of 3, reflecting moderate processing. Per 100 g they provide 158 kcal, 8 g fat (1.5 g saturated), 2.3 g protein, 2.5 g fiber and only 0.28 g salt, offering a low sugar content but a relatively high fat level compared with typical potato products.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal158 kcal

Fat8 g

Saturated Fat1.5 g

Carbohydrates17 g

Sugars1.5 g

Comparative Analysis

Compared with the average frozen potato category, this product contains more fat (8 g vs 6.32 g) but less sugar (1.5 g vs 2.12 g), salt (0.28 g vs 3.07 g), carbohydrates (17 g vs 31.51 g) and protein (2.3 g vs 3.77 g).

Ingredients

Pommes de terre préfrites* 92,7% (pommes de terre*, huile de tournesol*), huile d'olive vierge extra* 6%, mélange provençal * 1% (basilic*, thym*, romarin*, origan*), sel de Guérande 0,3%. * biologique. Peut contenir des traces de : lait et produits à base de lait, œuf, soja, céréales contenant du gluten.

84%

35%

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