Why is Organic potato saute, France classified as processed (NOVA 3) and what additives does it contain?

It is labeled NOVA 3 because the potatoes are cut, blanched, pre-cooked and coated with oil before freezing, representing a moderate level of processing, but it contains no added additives - the ingredient list is limited to potatoes, sunflower oil, extra-virgin olive oil, basil, sea salt, dried basil and Espelette pepper.

Based on the ingredients, is this product suitable for vegan, gluten-free, or keto diets?

The product is entirely plant-based and contains no animal ingredients, making it vegan-friendly; however, because it is processed in a plant that also handles gluten, it cannot be guaranteed gluten-free, and its high carbohydrate content from potatoes makes it unsuitable for a strict keto diet.

Is the Espelette chili pepper in this product a concern for people who are sensitive to spicy foods?

The mix includes only 0.1% Espelette pepper, which imparts a mild heat; most spice-sensitive individuals will find the level modest, but those who react strongly to hot peppers may still notice a slight spiciness.

Le BIO par Picard, Picard • 450 g

Poêlée de pommes de terre bio, France

Fruits And Vegetables

Product Insights

Organic potato saute, France is an organic frozen vegetable mix consisting mainly of 89.6% potatoes, seasoned with sunflower oil, extra-virgin olive oil, basil and a pinch of Espelette pepper. It belongs to the vegetables category (PNNS group: Vegetables), carries a Nutri-Score of B and is classified as a processed food (NOVA 3), offering low sugar and low saturated fat but moderate overall fat and salt. The product contains no added additives and is vegan, yet it is produced in a facility that handles gluten, egg, soy, peanuts, milk, nuts and celery, so trace amounts of these allergens may be present.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal192 kcal

Fat8.9 g

Saturated Fat1.4 g

Carbohydrates23 g

Sugars0.5 g

Comparative Analysis

Per 100 g, the saute provides about 192 kcal, 0.5 g of sugar, 1.4 g of saturated fat and 0.3 g of salt, which is far lower than the typical frozen vegetable mix in sugar (3.6 g) and salt (0.73 g) but roughly four times higher in saturated fat (0.31 g) and about double the energy (83 kcal).

Ingredients

Pomme de terre 89,6% (France), huile de tournesol*, huile d'olive vierge extra 4%, basilic* 1%, sel de Guérande, basilic déshydraté* 0,1%, piment d'Espelette* 0,1%. *Issus de l'agriculture biologique. Produit élaboré dans un atelier qui utilise : gluten, oeuf, soja, arachide, lait, fruits à coque, céleri.

84%

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