Carrefour BIO,Carrefour • 330g (net) 185g (strained)
Asperges vertes
Product Insights
The product is a 330 g jar of organic canned green asparagus, classified in the “Fruits and vegetables” group. It carries a NOVA 3 rating, indicating a processed (canned) food, and no Nutri‑Score is displayed on the label, though the brand advertises a Grade A. Nutritionally it is low in fat (0.2 g), sugars (0.9 g) and calories (16 kcal) per 100 g, but contains a moderate amount of salt (0.73 g) and modest fiber (1 g), which may be a concern for low‑salt diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical canned vegetables, this asparagus contains far less fat, sugar and calories, 0.2 g fat, 0.9 g sugars and 16 kcal per 100 g versus average values of 1.39 g fat, 3.62 g sugars and 83 kcal, while its salt level (0.73 g) matches the category average.
Ingredients
Asperges vertes bio, eau, sel.
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Frequently Asked Questions
Everything you need to know about Asperges vertes.
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