Haricots verts

Haricots verts are organic extra‑fine green beans canned in a clear glass jar with a metal lid, sourced from Madagascar and sold by Carrefour. The product offers a very low energy content (17 kcal per 100 g), zero fat, low sugars and moderate salt (0.5 g per 100 g), earning a Nutri‑Score of A and a NOVA group of 3, but it provides relatively low protein (1.4 g) and fiber (2.3 g) compared with typical canned vegetables. It suits low‑calorie and low‑fat diets, yet it should not be relied upon as a primary protein or fiber source.