Why is Whole milk yogurt lemon flavor classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the formulation includes added cane sugar, skimmed‑milk powder, a natural lemon‑lime flavoring and lactic ferments, all of which are industrially processed ingredients that move the product beyond minimally processed dairy.

How does the sugar and salt content of this yogurt affect a diabetic or hypertensive diet?

With 11 g of sugar per 100 g, the yogurt can raise blood glucose quickly, so diabetics should limit portion size; the 0.12 g of salt is low and generally acceptable for hypertension, but overall sodium intake must be monitored.

Based on its ingredients, is this yogurt suitable for vegan, keto, halal or gluten‑free diets?

No, it contains whole‑milk and skimmed‑milk powder, making it unsuitable for vegans and not certified halal; its 11 g of sugars exceed typical keto limits, while the absence of wheat or other gluten sources means it is gluten‑free.

Carrefour BIO, Carrefour • 500 g (4 x 125 g)e

Yaourt au lait entier Saveur citron

Milk And Dairy Products

Product Insights

Carrefour BIO offers a 500 g pack of whole‑milk yogurt flavored with lemon and lime, produced in France and certified organic. The yogurt provides 86 kcal, 3.1 g fat (2 g saturated), 11 g sugars, 0.12 g salt, and 3.4 g protein per 100 g, earning a Nutri‑Score of C and being classified in the Milk and yogurt group. While it supplies calcium and protein, the relatively high added sugar and its ultra‑processed NOVA 4 status suggest it should be enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal86 kcal

Fat3.1 g

Saturated Fat2 g

Carbohydrates11 g

Sugars11 g

Comparative Analysis

Compared with the average yogurt (per 100 g), this product contains more sugar (11 g vs 7.46 g) but less fat (3.1 g vs 5.97 g), less saturated fat (2 g vs 3.71 g), much lower salt (0.12 g vs 1.03 g) and fewer calories (86 kcal vs 113 kcal).

Ingredients

_Lait_ entier* 89,8%, sucre de canne* 7,9%, poudre de _lait_ écrémé*, arôme naturel de citron - citron vert*, ferments _lactiques_. *Ingrédients issus de l'agriculture biologique. Lait origine France.

84%

35%

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Frequently Asked Questions

Everything you need to know about Yaourt au lait entier Saveur citron.

Carrefour

500 g