Why is Barquettes a la fraise classified as ultra-processed (NOVA 4) and which additives does it contain?

It is made from refined wheat flour, refined cane sugar, egg, fruit purees and several processing steps such as cooking, mixing and coating, which place it in the ultra-processed NOVA 4 category. The label lists three additives: sodium citrate (E331) as an acidity regulator, calcium citrate (E333) as another acidity regulator, and pectin (E440) as a gelling agent.

How does the high sugar content of Barquettes a la fraise affect a diabetic or hypertensive diet?

With 53 g of sugar per 100 g, the snack delivers a very high glycemic load that can sharply raise blood glucose, making it unsuitable for people managing diabetes; although its salt is low, the excessive sugar can also contribute to increased blood pressure over time, so it is generally not recommended for hypertensive individuals.

Is Barquettes a la fraise safe for people with egg or gluten allergies?

No. The product contains egg (18.7% of the formulation) and wheat flour, both of which are major allergens, and the label also warns of possible traces of milk, mustard, soy and nuts, so it should be avoided by anyone with egg or gluten sensitivities.

Carrefour BIO, Carrefour • 120 g

Barquettes à la fraise

Sugary Snacks

Product Insights

Barquettes a la fraise is an organic French strawberry-topped biscuit snack made from wheat flour, eggs, cane sugar and fruit purees. It carries the Nutri-Score E and is classified as NOVA group 4, reflecting its high sugar (53 g per 100 g) and low protein, while saturated fat and salt are modest. The product is certified organic, palm-oil-free, and labeled with no-palm-oil, but it contains allergens (egg, gluten) and additives such as sodium citrate (E331), calcium citrate (E333) and pectin (E440).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal352 kcal

Fat4.5 g

Saturated Fat0.8 g

Carbohydrates71 g

Sugars53 g

Comparative Analysis

With 53 g of sugar per 100 g, Barquettes a la fraise contains almost double the average sugar of sweet snack categories (about 28.9 g) while its salt (0.44 g) and saturated fat (0.8 g) are far below typical levels.

Ingredients

Sucre de canne*, farine de _blé_* (origine France) 26,7%, _œufs_* 18,7%, purée de fraise concentrée* 9,4%, purée de pomme* 5%, sirop de sucre de canne inverti*, jus de citron concentré*, huile de tournesol*, gélifiant : pectines de fruits, correcteurs d'acidité : citrates de sodium et citrates de calcium, jus de sureau concentré*, sel de mer, levure désactivée, arôme naturel de fraise. *biologique. Peut contenir des traces de lait, de moutarde, de soja et de fruits à coque.

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