Why is Saveur cranberry classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar includes refined glucose‑fructose and glucose syrups, multiple grain flours, and industrial processing steps, which place it in the NOVA 4 category. Its ingredient list also shows the additives E322 (lecithins), E330 (citric acid) and E422 (glycerol) used as emulsifier, acidifier and humectant.

How does the sugar and salt content in Saveur cranberry affect diabetic or hypertensive diets?

With 23 g of sugar per 100 g, the bar can cause noticeable blood‑glucose spikes and should be limited in diabetic meal plans, although its sugar level is below the sugary‑snack average. The 0.6 g of salt per 100 g is moderate and lower than typical snack levels, yet it still contributes to daily sodium intake and should be considered in hypertension management.

Is the lupin ingredient in Saveur cranberry a concern for people with lupin allergy?

Yes, the product lists lupin bean as an ingredient and also flags lupin in its allergen information, so individuals allergic to lupin should avoid this bar.

Carrefour, Carrefour Classic' • 125 g

Saveur cranberry

Sugary Snacks

Product Insights

Saveur cranberry is a 125 g cereal bar from Carrefour Classic, positioned in the sugary snacks and biscuits‑and‑cakes category. It carries a Nutri‑Score of D and is classified as NOVA 4, indicating an ultra‑processed product that still offers lower sugar (23 g), fat (5.3 g) and salt (0.6 g) than the average sugary snack, while providing slightly more fiber (3.8 g). However, it contains several allergens (gluten, lupin, mustard, sesame and possible traces of peanuts, tree nuts, dairy and soy) and additives E322, E330 and E422, which may be problematic for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal370 kcal

Fat5.3 g

Saturated Fat0.7 g

Carbohydrates72 g

Sugars23 g

Comparative Analysis

Compared with the average sugary snack, this bar provides less sugar (23 g vs 28.9 g), less fat (5.3 g vs 17.6 g) and less salt (0.6 g vs 2 g) per 100 g, while offering slightly more fiber (3.8 g vs 3.1 g).

Ingredients

Flocons d'_avoine_ complète 24%, sirop de glucose-fructose, sirop de glucose, farine de _blé_ 14%, mais 5%, riz 4,5%, canneberges 3,9%, farine de riz 2,9%, sucre, huile de tournesol, humectant : glycérol, sel, farine de malt de _blé_, farine de malt d'_orge_, jus de pomme concentré, acidifiant : acide citrique, arôme naturel, émulsifiant : lécithines, extrait de malt d'_orge_. Peut contenir des traces d'arachides, de fruits à coque, de produits laitiers, de produits à base de soja, de graines de sésame, de moutarde et de lupin.

84%

35%

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