Why is Masa hojaldre classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is made from refined starches, isolated flours and vegetable oils, and includes several industrial additives, xanthan gum (E415), hydroxypropyl‑methylcellulose (E464), ethyl alcohol (E1510) and citric acid (E330), plus a small proportion of palm oil, which together place it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in this gluten‑free pastry dough affect people with diabetes or hypertension?

With only 1 g of sugars per 100 g, the dough adds little to daily glucose load, making it relatively safe for diabetic individuals when consumed in moderation; however, its 0.98 g of salt per 100 g contributes noticeably to sodium intake and should be limited for those managing high blood pressure.

Is this product suitable for strict vegan, keto, or gluten‑free diets?

It is certified gluten‑free and contains only plant‑derived ingredients, so it fits a vegan diet aside from the palm‑oil fraction, which some vegans avoid; the high carbohydrate content (37 g per 100 g) makes it unsuitable for a ketogenic regimen.

Carrefour • 280 g

Masa hojaldre

Cereals And Potatoes

Product Insights

This product is a gluten‑free, plant‑based puff pastry dough made primarily from corn starch, rice flour, pea flour and vegetable oils. It carries a Nutri‑Score of D and is classified in NOVA group 4, indicating an ultra‑processed food with added thickeners (xanthan gum, HPMC) and other additives such as ethyl alcohol, citric acid, and a small amount of palm oil. While it offers a modest 4 g of fiber per 100 g and is low in sugars, it is relatively high in total fat (20 g) and saturated fat (9.1 g) and contains moderate salt, which balances the benefits of being gluten‑free against its processed nature.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal354 kcal

Fat20 g

Saturated Fat9.1 g

Carbohydrates37 g

Sugars1 g

Comparative Analysis

Compared with the average plant‑based pastry base, this dough contains far less sugar (1 g vs 9 g) and salt (0.98 g vs 2.96 g) but considerably more total fat (20 g vs 6.94 g), while delivering similar fiber levels.

Ingredients

Agua, almidón de maíz 23%, aceites vegetales (palma, colza), harina de arroz 13,9%, harina de guisantes, fibras vegetales (patata, arroz, guisantes, psyllium), espesantes: goma xantana y hidroxipropilmetilcelulosa, alcohol etílico, sal, harina de trigo sarraceno, aromas naturales, enzima: transglutaminasa, acidulante: ácido cítrico.

84%

35%

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