Carrefour • 500 g
Sélection 3 RIZ
Product Insights
Sélection 3 RIZ is a 500 g pack of a mixed rice blend consisting of 73 % long‑grain parboiled rice, 14 % whole‑grain red rice and 13 % wild rice, positioned in the “Cereals and potatoes” food group. It carries a Nutri‑Score of C (score 3) and is classified in NOVA group 1, indicating a minimally processed product, with low fat (0.9 g), low sugars (4.5 g), low salt (0 g) and modest saturated fat (0.3 g) per 100 g. However, the blend is high in carbohydrates (78 g) and provides 352 kcal per 100 g, while its fibre (1.5 g) and protein (7.2 g) are below the average for cereal products, which may limit its satiety and protein contribution.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for cereal products, this rice blend contains far less sugar (4.5 g vs 9 g), fat (0.9 g vs 6.94 g) and salt (0 g vs 2.96 g), roughly the same energy (352 kcal vs 353.3 kcal), but more carbohydrates (78 g vs 63.97 g), less fiber (1.5 g vs 5.05 g) and less protein (7.2 g vs 9.76 g).
Ingredients
Riz long grain étuvé 73%, riz rouge complet 14%, riz sauvage 13%.
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Frequently Asked Questions
Everything you need to know about Sélection 3 RIZ.
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