
Product Insights
Riz 3 couleurs is a mixed rice blend comprising 80% parboiled long grain brown rice, 15% parboiled red rice and 5% parboiled black rice, sold by Auchan. It belongs to the Cereals and potatoes group, carries a Nutri‑Score A and is classified as a NOVA 3 processed food, offering low added sugars and modest fat while providing 346 kcal per 100 g. The blend provides a decent amount of fiber (2.7 g) and protein (7.8 g) but may contain trace gluten, which is relevant for gluten‑sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average mixed‑rice products, this blend has about one‑tenth the sugar (0.9 g vs 9 g), roughly half the fat (3.4 g vs 6.9 g) and dramatically lower saturated fat, while its carbohydrate level is higher (74 g vs 64 g).
Ingredients
Riz long complet étuvé (Origine France) 80%, riz rouge étuvé (Origine France) 15%, riz noir étuvé (Origine France) 5%. Traces éventuelles de céréales contenant du gluten.
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Frequently Asked Questions
Everything you need to know about Riz 3 couleurs.











