Why is Crunchy Milk Chocolate & Hazelnuts classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because the formulation relies heavily on refined ingredients such as added sugar, sunflower oil, milk powders, chocolate coating, flavorings and emulsifiers rather than whole foods; the only listed additives are the antioxidant E306 (tocopherol-rich extract) and the emulsifier E322 (lecithins), along with natural vanilla flavor and caramel.

How does the sugar and salt content in this cereal affect a diabetic or hypertensive diet?

With 19 g of sugar per 100 g, the cereal can cause rapid blood glucose spikes and is generally unsuitable for strict diabetic meal plans, while its very low salt (0.13 g per 100 g) is well within recommended limits for hypertension and does not add a significant sodium load.

Is the hazelnut ingredient in this product a concern for people with nut allergies?

Yes; the cereal contains 3% hazelnuts and may also have traces of other tree nuts, so anyone allergic to nuts should avoid it.

Carrefour • 500 g

Crunchy Chocolat au lait & Noisettes

Cereals And Potatoes

Product Insights

Crunchy Milk Chocolate & Hazelnuts is a ready-to-eat breakfast cereal that falls under the Cereals and potatoes group of the PNNS classification. The product is certified organic, delivers 8.2 g of fiber per 100 g and only 0.13 g of salt, but it is an ultra-processed (NOVA 4) food with a Nutri-Score of C, high added sugar (19 g/100 g) and moderate saturated fat (3.6 g/100 g). It contains gluten, milk, soy and hazelnuts, so it is unsuitable for those with related allergies or for vegan diets, and it should be kept in its resealable bag to preserve crunchiness.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal448 kcal

Fat16 g

Saturated Fat3.6 g

Carbohydrates62 g

Sugars19 g

Comparative Analysis

Compared with the average breakfast cereal, this cereal provides 19 g of sugars per 100 g (well above the 14.14 g average), its total fat is moderate and likely below the typical 8.98 g, its saturated fat at 3.6 g exceeds the average 2.5 g, while its salt at 0.13 g is far lower than the 1.78 g average.

Ingredients

Flocons d'_avoine_ complète 51%, flocons de _blé_ complet 12%, sucre, carrés de chocolat au _lait_ 11% (sucre, _lait_ entier en poudre, beurre de cacao, pâte de cacao, _lactose_, _lait_ écrémé en poudre, émulsifiant : lécithines, arôme naturel de vanille), huile de tournesol (huile de tournesol, antioxydant : extrait riche en tocophérols), farine de _blé_ 6,3%, _noisettes_ 3%, sirop de glucose, semoule de riz 1,2%, noix de coco en poudre, caramel (sucre, eau), arôme, sel, farine de malt de _blé_, sucre caramélisé en poudre. Peut contenir des traces d'autres céréales contenant du gluten, de soja, d'autres fruits à coque.

84%

35%

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