Why is Biscuithé classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Because its ingredient list relies heavily on refined wheat flour, added sugars, palm fat, glucose syrup and raising agents, it fits the definition of an ultra‑processed food; the product also includes food‑grade additives E450 (diphosphates), E500 (sodium carbonates) and E503 (ammonium carbonates) as well as flavorings.

How does the sugar and salt content of Biscuithé affect a diabetic or hypertensive diet?

With 26 g of sugar per 100 g, the biscuit can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic management, while 0.7 g of salt (moderate level) adds to daily sodium intake and may exacerbate hypertension if consumed in large quantities.

Is the palm fat used in Biscuithé a concern for health or sustainability?

Palm fat contributes saturated fat (6.5 g per 100 g), which can raise LDL cholesterol, and its production is linked to deforestation and loss of biodiversity, so the ingredient raises both health and environmental sustainability concerns despite the product’s “green‑dot” label.

Carrefour • 335 g

Biscuithé

Sugary Snacks

Product Insights

Biscuithé is a sweet biscuit snack belonging to the sugary snacks and biscuits and cakes families. It carries a Nutri‑Score of E and is classified as NOVA 4, reflecting its ultra‑processed formulation with added sugars, palm fat and several food‑grade additives. While it provides 3 g of fiber and 7.4 g of protein per 100 g, it is high in saturated fat (6.5 g), sugars (26 g) and salt (0.7 g, moderate), which limits its suitability for health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal458 kcal

Fat14 g

Saturated Fat6.5 g

Carbohydrates75 g

Sugars26 g

Comparative Analysis

Compared with the average sweet snack biscuit, Biscuithé has lower sugar, fat, saturated fat and salt but higher energy, carbohydrates and protein per 100 g.

Ingredients

Farine de _blé_ 66%, sucre, graisse de palme, sirop de glucose, poudre de _lait_ écrémé, poudres à lever : carbonates d'ammonium - carbonates de sodium - diphosphates, fibres d'_avoine_, jaunes d'_œufs_ en poudre, sel, arômes. Peut contenir des traces de fruits à coque, de soja et de graines de sésame.

84%

35%

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