Why does this salmon steak achieve a Nutri‑Score of A despite its relatively high fat content?

The Nutri‑Score algorithm heavily rewards the absence of sugars, salt, and high protein, which this product delivers: zero sugars, zero salt, and 20 g of protein per 100 g. These positive factors outweigh the moderate fat and saturated fat levels, resulting in a final score of –3 and the top‑tier A rating.

Is this frozen salmon suitable for ketogenic or paleo diets?

Yes, the product fits well with ketogenic and paleo eating patterns because it is low in carbohydrates, contains no added sugars, and provides a high amount of protein and healthy omega‑3 fats, although the total fat content should be balanced with other daily fat sources.

Is the salmon in this product a concern for people with fish allergies?

The only ingredient is salmon, and the allergen information lists fish as a known allergen, so individuals who are allergic to fish should avoid this product.

Carrefour • 460 g (4 x 115 g)

Pavé de Saumon Surgelé

Fish Meat Eggs

Product Insights

Pavé de Saumon Surgelé is a frozen salmon steak sold by Carrefour and consists entirely of Atlantic farmed salmon, placing it in the Fish Meat Eggs PNNS group. It earns a Nutri‑Score of A and belongs to NOVA group 1, offering zero sugars and salt, 20 g of protein per 100 g, and no carbohydrates. However, it contains 14 g of fat and 2.2 g of saturated fat per 100 g, delivering 207 kcal, which is considerably higher in calories and fat than many other frozen fish products.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal207 kcal

Fat14 g

Saturated Fat2.2 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with average frozen fish, this salmon steak provides roughly double the fat (14 g vs 6.6 g), more saturated fat (2.2 g vs 1.32 g) and higher calories (207 kcal vs 149 kcal) while offering slightly more protein (20 g vs 18 g) and no sugars or salt.

Ingredients

Saumon

84%

35%

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Frequently Asked Questions

Everything you need to know about Pavé de Saumon Surgelé.

Eco+

450 g (15 x 30 g)

15 bâtonnets de poissons panés, Surgelé

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Odyssée

500 g

PAVES DE SAUMON ATLANTIQUE SANS PEAU 500g

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Picard

600 g

4 pavés de saumon atlantique

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Paëlla royale aux petites gambas et au safran

Marie

900 g

Paëlla royale aux petites gambas et au safran

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Auchan

0.2 kg

Hachés de saumon à la ciboulette

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500 g

Pavés de saumon sans peau 500g

View Analysis

Carrefour • 460 g (4 x 115 g)

Pavé de Saumon Surgelé

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal207 kcal

Fat14 g

Saturated Fat2.2 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Ingredients

Saumon

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.