Why is Biscuits Epeautre et Sésame classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product is labeled NOVA 4 because it includes industrial ingredients such as margarine, emulsifiers, and raising agents that are manufactured separately from the raw agricultural components. The declared additives are E322 (sunflower lecithin used as an emulsifier), E500 (sodium carbonate) and E503 (ammonium carbonate), both of which function as leavening agents.

How might the sugar and salt levels in these biscuits affect a diabetic or hypertensive diet?

Each 100 g portion provides 22 g of sugar, which is considered high and can cause rapid spikes in blood glucose, making the biscuits unsuitable for strict diabetic control. The salt content is 0.46 g per 100 g, lower than many snack products, but it still contributes to daily sodium intake and should be considered by individuals managing hypertension.

Is this product suitable for vegan or gluten‑free diets, and what allergens should consumers be aware of?

The biscuits are not vegan because they contain skimmed milk powder, and they are not gluten‑free due to the presence of wheat and spelt flours. Listed allergens are gluten, milk and sesame, and the label notes possible traces of nuts, eggs and soy, which may affect people with those sensitivities.

Carrefour BIO, Carrefour • 170 g

Biscuits Epeautre et Sésame

Sugary Snacks

Product Insights

Biscuits Epeautre et Sésame are organic sweet snack biscuits made from wheat flour, whole‑meal spelt flour, cane sugar, margarine, sesame seeds, and a small amount of skimmed milk powder, packaged in a cardboard box with three plastic sachets. They belong to the ‘Sugary snacks’ and ‘Biscuits and cakes’ groups, carry a Nutri‑Score of D, are classified as NOVA 4 ultra‑processed, and provide 489 kcal per 100 g with high fat (22 g), moderate saturated fat (4.3 g), high sugars (22 g), moderate salt (0.46 g), but also a good amount of fiber (4.5 g) and protein (9.4 g). The biscuits are certified organic, contain no palm oil, but include additives E322 (sunflower lecithin), E500 (sodium carbonate) and E503 (ammonium carbonate) and list allergens gluten, milk and sesame, with possible traces of nuts, eggs and soy.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal489 kcal

Fat22 g

Saturated Fat4.3 g

Carbohydrates62 g

Sugars22 g

Comparative Analysis

Compared with the average sweet‑snack biscuit, these biscuits contain more fat (22 g vs 17.6 g) and higher energy (489 kcal vs 418 kcal), less sugar (22 g vs 29 g) and far less salt (0.46 g vs 1.98 g), while offering more fiber (4.5 g vs 3.1 g) and protein (9.4 g vs 6.3 g).

Ingredients

Farine de _blé_* 38%, sucre de canne*, farine complète de _blé d'épeautre_* 18,2%, margarine* (huile de tournesol*, beurre de cacao*, eau, émulsifiant : lécithines (tournesol)*, jus de citron*), _graines de sésame_ complet* 12,1%, amidon de _blé_*, _lait_ écrémé en poudre*, poudres à lever : carbonates de sodium et carbonates d'ammonium, extrait de vanille*, sel de Guérande. *bio. Peut contenir des traces de fruits à coque, d'œufs et de soja.

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35%

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