Why is Rice with chicken and mushrooms classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it includes processed ingredients such as flavorings, thickeners, and emulsifiers that are not used in home cooking. Its additive list contains E300 (ascorbic acid, an antioxidant), E330 (citric acid, an acidifier) and E415 (xanthan gum, a thickening agent), as well as natural flavorings and a flavored poultry stock that add further processing steps.

How does the salt content in this product affect a hypertensive diet?

With 0.75 g of salt per 100 g, the meal contributes a noticeable amount of sodium; a typical 300 g serving provides about 2.25 g of salt, which is roughly 35% of the recommended maximum daily intake for people with high blood pressure. Regular consumption could therefore make blood‑pressure control more difficult and should be balanced with low‑salt foods elsewhere in the day.

Based on the ingredient list, is this product suitable for vegan, gluten‑free, or halal diets?

No, the product is not vegan because it contains chicken, cream and milk. It is not guaranteed gluten‑free, as the label states possible traces of gluten‑containing cereals. Halal suitability cannot be confirmed since the chicken is not explicitly labeled as halal and the product may contain non‑halal processing aids.

Carrefour • 300 g

Riz au poulet et aux champignons

Composite Foods

Product Insights

Rice with chicken and mushrooms is a 300 g ready-to-heat French-made meal that combines cooked rice, roasted chicken thigh pieces, Paris mushrooms, cream and seasonings. It falls under the Composite foods / One-dish meals category, carries a Nutri-Score of C, and is classified as NOVA group 4, indicating an ultra-processed product that includes several additives such as E300 (ascorbic acid), E330 (citric acid) and E415 (xanthan gum). The dish provides modest protein (4.2 g) and fiber (0.7 g) per 100 g and is low in added sugars, but its salt level (0.75 g) is relatively high for a single-serve meal and it contains milk, sulfites and potential gluten traces, which may be concerns for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal131 kcal

Fat4.5 g

Saturated Fat1.6 g

Carbohydrates18 g

Sugars0.8 g

Comparative Analysis

Compared with the average prepared meal, this product contains far less sugar (0.8 g vs 3.57 g), fat (4.5 g vs 5.94 g), saturated fat (1.6 g vs 1.94 g) and salt (0.75 g vs 3.55 g), but also provides less protein (4.2 g vs 7.16 g) and fiber (0.7 g vs 2.08 g) per 100 g.

Ingredients

Riz cuit 44% (eau, riz), eau, morceaux de viande de cuisse de poulet rôti 10% [viande de cuisse de poulet (origine : UE) 9,8%, dextrose, sel], champignon de Paris 6,7% (champignons de Paris, eau, sel, acidifiant : acide citrique, antioxydant : acide ascorbique), crème fraîche (contient _lait_) 4,7%, _lait_ demi-écrémé, huile de tournesol, champignon de Paris 1,8%, amidon de maïs, arôme naturel, fond de volaille aromatisé (maltodextrine, arômes naturels, graisse de poulet, viande de poulet, sel, fécule de pomme de terre, _lactose_, extrait d'oignon), sel, oignon en poudre, épaississant : gomme xanthane, poivre blanc. Contient des sulfites. Peut contenir des traces de céréales contenant du gluten, céleri, œufs, poissons, moutarde, soja, crustacés, graines de sésame, fruits à coques et mollusques.

84%

35%

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