Why is Cordon Bleu de Dinde et Coquillettes a l'Emmental classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because the recipe mixes processed turkey meat, processed cheese, pre-cooked pasta, breaded coating and several industrial ingredients, and the only listed additive is E300 (ascorbic acid), which is used as an antioxidant.

How does the sugar and salt content of this product affect a diabetic or hypertensive diet?

With only 1.4 g of sugar per 100 g, the product has a minimal impact on blood-glucose levels and is generally acceptable for most diabetic meal plans, whereas its 0.63 g of salt per 100 g is moderate and could contribute to sodium intake, so individuals with hypertension should consume it in limited portions.

Is the wheat (gluten) in this product a concern for people with celiac disease?

Yes; the pasta, breadcrumb coating and added wheat flour all contain gluten, so the product is not safe for anyone requiring a gluten-free diet.

Marie • 280 g

Cordon Bleu de Dinde et Coquillettes à l'Emmental

Fish Meat Eggs

Product Insights

Cordon Bleu de Dinde et Coquillettes a l'Emmental is a ready-made French poultry-based meal that combines turkey cordon bleu, cooked pasta and cheese, and is sold in French supermarkets. It carries a Nutri-Score of C (score 5) and falls into the ultra-processed NOVA 4 category, offering modest protein (7.8 g per 100 g) and low sugar (1.4 g) but also a moderate salt level (0.63 g) and saturated fat (3.7 g), reflecting both nutritional strengths and drawbacks. The product contains gluten from wheat and dairy (milk) allergens, and its packaging includes a recyclable cardboard sleeve with a plastic film, complying with French labeling standards.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal196 kcal

Fat11 g

Saturated Fat3.7 g

Carbohydrates16 g

Sugars1.4 g

Comparative Analysis

The meal provides less sugar (1.4 g vs 2.15 g), less saturated fat (3.7 g vs 4.21 g) and far less salt (0.63 g vs 3.21 g) than the average values for similar prepared dishes, but its protein content (7.8 g) is considerably lower than the category average of 19.9 g.

Ingredients

Coquillettes cuites 39% (eau, semoule de _blé_ dur, huile de colza), cordon bleu de dinde 35,7% [viande de dinde traitée en salaison 19,6% (viande de dinde origine France 11,1%, peau de volaille, eau, fibres de bambou, dextrose, sel), panure 8,9% (farine de _blé_, eau, sel, levures, épices), jambon de dinde cuit 3,5% (viande de dinde origine France 2,7%, eau, dextrose, fibre de bambou, sel, arômes naturels*, antioxydant : acide ascorbique), _fromage_ fondu 3,5% (_fromages_, eau, protéines de _lait_, poudre de _lait_), huile de tournesol], eau, _crème_ fraîche 7%, _emmental_ 5,2%, farine de _blé_, sel, poivre, muscade.

84%

35%

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