Why is 4 fromages pizza classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because it combines processed cheeses, emulsifying salts, colorants and preservatives; the additives listed are emulsifier E331, anti‑caking agent E535, colourant E160c and preservative E235.

How does the saturated‑fat content in this four‑cheese pizza affect a heart‑health diet?

With 5.9 g of saturated fat per 100 g, the pizza contributes significantly to daily saturated‑fat intake and should be eaten in moderation by those following heart‑healthy or cholesterol‑lowering diets.

Is this pizza suitable for a gluten‑free diet?

No, the product contains wheat flour, which provides gluten, making it unsuitable for individuals who need to avoid gluten.

Carrefour • 450 g

4 fromages

Composite Foods

Product Insights

The 4 fromages product is a four‑cheese pizza belonging to the composite foods group, specifically pizza pies and quiches. It carries a Nutri‑Score of D and is classified in the ultra‑processed NOVA 4 category, reflecting its blend of multiple processed cheeses, emulsifiers and preservatives. Nutritionally it offers moderate protein and fiber, but its saturated fat is relatively high and it contains gluten and dairy allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal247 kcal

Fat9.3 g

Saturated Fat5.9 g

Carbohydrates28 g

Sugars3.4 g

Comparative Analysis

Compared with average pizza products, this four‑cheese pizza is lower in sugar (1.9 g vs 4.14 g), total fat (9.1 g vs 11.36 g), salt (1 g vs 2.24 g) and energy (235 kcal vs 260.98 kcal), while providing slightly more fiber (1.8 g vs 1.58 g) but a higher saturated‑fat content (5.9 g vs 4.89 g).

Ingredients

Pâte cuite 40,6% (farine de _blé_ 25,5%, eau, levure, sel, sucre), sauce tomate cuisinée 24,4% (eau, purée de tomate double concentrée 6,3%, farine de _blé_ 2,5%, oignon en poudre, ail en poudre, piment en poudre), emmental 12,2% (contient _lait_), mozzarella 10,3% (contient _lait_), cheddar fondu 5,2% [cheddar 2,6% (contient _lait_), eau, protéines de _lait_, beurre (contient _lait_), sel de fonte : citrate de sodium, sel, colorant : extrait de paprika], fromage à raclette décongelé 5,2% [_lait_ de vache pasteurisé, sel, ferments lactiques (contient _lait_), coagulant, conservateur : natamycine], olives noires entières confites* 2% (olives, sel), basilic déshydraté, origan déshydraté. * Contient un noyau.

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