Why is Pizza 4 fromages cuite au feu de bois classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It falls into NOVA 4 because its formulation combines refined wheat flour, several processed cheeses, vegetable oils, added salt, sugar, yeast and spices, all of which are industrially transformed ingredients. The label reports zero declared additives (no E‑numbers), so the ultra‑processed rating stems from the ingredient list rather than added food‑type additives.

How does the sugar and salt content in this pizza affect people with diabetes or hypertension?

With 4.4 g of sugar per 100 g, the pizza contributes a moderate amount of carbohydrate that can raise blood glucose, so diabetics should factor it into their total carbohydrate count. The 1.1 g of salt per 100 g is lower than the category average but still adds sodium; those managing hypertension should monitor portion size to keep daily sodium intake within recommended limits.

Is this pizza suitable for vegan, gluten‑free, keto, or halal diets?

No, it is not vegan because it contains mozzarella, emmental, Pecorino Romano and Gorgonzola cheeses. It is not gluten‑free due to wheat flour. The carbohydrate level (26 g per 100 g) makes it unsuitable for strict keto diets, and while it contains no pork, the cheeses may be produced with animal rennet, so halal status cannot be confirmed without further certification.

Fiorini,Intermarché,Sole Mio • 420 g

Pizza 4 fromages cuite au feu de bois

Composite Foods

Product Insights

The product is a frozen, wood‑fire baked four‑cheese pizza with whole black olives, produced by Fiorini and sold under the Intermarché Sole Mio label in France. It belongs to the Composite foods family (pizza pies and quiches) and carries a Nutri‑Score of D and a NOVA group 4 classification, reflecting its ultra‑processed nature with refined wheat flour, multiple cheeses, vegetable oils, added salt and sugar but no declared additives. Nutritionally, it provides 242 kcal per 100 g, 11 g of protein and 1.8 g of fiber, while its saturated fat (5.1 g) is higher than average and it contains gluten and milk allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal242 kcal

Fat10 g

Saturated Fat5.1 g

Carbohydrates26 g

Sugars4.4 g

Comparative Analysis

Compared with the average frozen pizza, this pizza has slightly lower total fat (10 g vs 11.36 g) and salt (1.1 g vs 2.24 g), but higher saturated fat (5.1 g vs 4.89 g) and a comparable sugar level (4.4 g vs 4.14 g).

Ingredients

Farine de blé, purée de tomate, emmental râpé* 15,7% (emmental 15,3%, fécule de pomme de terre), eau, mozzarella râpé* 5,2% (mozzarella* 5%, fécule de pomme de terre), Pecorino Romano AOP 3,5%, huiles végétales (tournesol, colza, en proportions variables), Gorgonzola AOP 2,6%, olives noires entières avec noyaux 2,6% (olives, sel, huile de tournesol), levure boulangère, sel, épices et plantes aromatiques, sucre, *dont lait. Peut contenir poissons, fruits à coque et œuf,

84%

35%

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