Why is Stylesse CHOCOLAT AU LAIT classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The cereal undergoes multiple industrial steps such as extrusion, baking and chocolate coating, which places it in NOVA group 4; the only listed additive is E322, a lecithin used as an emulsifier.

How does the sugar content of 19 g per 100 g affect a diabetic diet?

At 19 g of sugar per 100 g the product is high in simple carbohydrates, which can cause rapid blood‑glucose spikes and is generally unsuitable for people managing diabetes.

Is the milk in this cereal a concern for people with lactose intolerance or milk allergy?

Yes, the formulation includes whole‑milk powder, skimmed‑milk powder and lactose, so it can trigger reactions in individuals with milk allergy or lactose intolerance.

Carrefour • 500 g

Stylesse CHOCOLAT AU LAIT

Cereals And Potatoes

Product Insights

This product is a French-made breakfast cereal from Carrefour, consisting of rice, whole wheat and whole barley flakes coated with milk chocolate chips and sugar. It belongs to the "Cereals and potatoes" PNNS group, carries a Nutri-Score of D (labelled C) and is classified as NOVA group 4, indicating an ultra‑processed food, with moderate fat (5.1 g), moderate salt (0.71 g) and high sugars (19 g) per 100 g. While it provides 5.3 g of fiber and 8.2 g of protein, it also contains gluten and milk allergens and includes the additive E322 (lecithin), making it unsuitable for strict vegan or allergen‑free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal398 kcal

Fat5.1 g

Saturated Fat2.5 g

Carbohydrates77 g

Sugars19 g

Comparative Analysis

Compared with average breakfast cereals, this cereal has notably higher sugar (19 g vs 14.13 g) while its fat (5.1 g vs 8.97 g) and salt (0.71 g vs 1.77 g) levels are lower.

Ingredients

Riz 39,1 %, _blé_ complet 27,9 %, copeaux de chocolat au lait 14 % (sucre, beurre de cacao, pâte de cacao, _lait_ entier en poudre, _lait_ écrémé en poudre, émulsifiant: lécithines, arôme naturel de vanille avec autres arômes naturels), sucre 9,5 %, _orge_ complète 6,8 %, extrait de malt d'_orge_, sel. Peut contenir des traces d'arachides, de fruits à coque, de soja, de graines de sésame, de moutarde et de lupin.

84%

35%

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