Épinards Hachés

Chopped organic spinach, sold frozen in a 600 g plastic bag, is a plant‑based vegetable product certified organic and originates from Belgium and the Netherlands. It carries a Nutri‑Score of A and is classified in NOVA group 1, reflecting its minimal processing, while its nutritional profile per 100 g shows low fat (0.8 g), low saturated fat (0.1 g), low sugars (1 g), low salt (0.13 g) and only 29 kcal, providing 3.1 g protein, 2.1 g fiber and 41 mg vitamin C. The downside is a modest protein amount compared with other vegetable portions, a relatively low fiber content and the use of a non‑recyclable plastic packaging.