Why is Pâtes de fruits classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is deemed ultra‑processed because it includes multiple industrial ingredients beyond the whole fruit purees, such as added sugar, glucose syrup, pectin as a gelling agent, citric acid as an acidifier and several natural flavourings; these components are typical of NOVA 4 foods.

How does the high sugar content in these fruit pastes affect a diabetic or hypertensive diet?

With 63 g of sugar per 100 g, the pastes can cause rapid blood‑glucose spikes, making them unsuitable for people managing diabetes, while the low salt (0.13 g) offers little impact on hypertension but the overall high caloric load may contribute to weight gain if consumed in excess.

Based on the ingredient list, is this product suitable for vegan, gluten‑free or other strict diets?

The formulation contains only plant‑derived ingredients, fruit purees, sugar, glucose syrup, pectin, citric acid and natural flavours, so it is free from animal products and gluten, but the source of the added sugar is not specified, meaning vegan certification cannot be confirmed with certainty.

Carrefour • 180 g

Pâtes de fruits

Sugary Snacks

Product Insights

This French-made assortment of six fruit pastes flavored with apricot, blackberry and pear is a fruit‑based sweet snack. It carries a Nutri‑Score of D and belongs to NOVA group 4, indicating an ultra‑processed confection with added sugars, glucose syrup, pectin and several natural flavourings. Nutritionally it provides 333 kcal, 82 g carbohydrates and 63 g sugars per 100 g, while containing virtually no fat, protein or salt, making it energy‑dense and very sweet but low in other nutrients.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal333 kcal

Carbohydrates82 g

Sugars63 g

Fiber1.2 g

Salt0.13 g

Comparative Analysis

Compared with the average snack in its category, this fruit paste contains roughly four times the sugar (63 g vs 17 g per 100 g) and over three times the calories (333 kcal vs 94 kcal), while offering little to no fat, protein or fibre.

Ingredients

Purées de fruits [abricot purées de fruits 53% (pomme 40%, abricot 13%)*, mûre : purées de fruits 53% (pomme 40%, mûre 13%)*, poire: purées de fruits 52,5% (pomme 40%, poire 12,5%)*], sucre, sirop de glucose, gélifiant : pectines, acidifiant acide citrique, arôme naturel d'abricot avec autres arômes naturels, arôme naturel de mûre avec autres arômes naturels, arôme naturel de poire avec autres arômes naturels. *Pourcentage mis en oeuvre pour chaque parfum.

84%

35%

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