How does the sugar content in this apple compote affect a diabetic or hypertensive diet?

With 14 g of sugar per 100 g, the compote is high in sugar and can raise blood glucose levels, making it unsuitable for strict diabetic diets, while its zero salt content is favorable for hypertension but the overall sugar load remains a concern.

Is this apple compote suitable for vegan, gluten‑free or other strict diets?

The compote contains only plant‑derived ingredients – apple purée, sugar and vitamin C – and does not contain gluten, dairy or animal products, so it fits vegan and gluten‑free diets, although it carries no official certification.

What is the optimal way to store this product once opened to maintain its nutritional integrity?

After opening, keep the compote refrigerated in a sealed container and consume within a few days; this slows microbial growth and preserves the vitamin C antioxidant.

Carrefour, Simpl • 400 g (4 x 100 g)

Compote de pommes

Fruits And Vegetables

Product Insights

Apple compote is a fruit based dessert containing 96% pure apple purée, a small amount of added sugar and vitamin C as an antioxidant. It carries a Nutri-Score of A and is classified in NOVA group 3, reflecting low fat (1 g per 100 g), low salt and modest protein, but its sugar level of 14 g per 100 g is relatively high. The product is free from common allergens, vegan friendly and best kept refrigerated after opening to preserve freshness.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal68 kcal

Fat1 g

Saturated Fat0.5 g

Carbohydrates15 g

Sugars14 g

Comparative Analysis

Compared with average fruit based desserts, this apple compote has lower sugar and energy values, higher fat and saturated fat, and provides slightly more protein while offering comparable fiber and much lower salt.

Ingredients

Purée de pommes 96%, sucre, antioxydant : acide ascorbique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Compote de pommes.

MAÎTRE PAPILLES

400 g (4 x 100 g)

Compote

View Analysis

Carrefour, Simpl

720 g