How does the sugar content in this apple compote affect a diabetic or hypertensive diet?

The compote contains 11 g of natural sugar per 100 g and no added salt, so portion control is essential for diabetics and those monitoring blood pressure; a small serving can fit within daily carbohydrate limits, but it should be counted as part of total sugar intake.

Is this Lidl apple compote suitable for a vegan diet?

Yes, all listed ingredients – apple puree, lemon juice, and vitamin C as an antioxidant – are plant‑derived, and no animal‑based additives are present, making the product vegan‑friendly.

What is the best way to store the compote after opening to keep it fresh?

After opening, keep the jar tightly sealed and refrigerated; consume within 5–7 days for optimal taste and safety, and avoid temperature fluctuations.

Lidl • 800 g

Compote de pommes

Fruits And Vegetables

Product Insights

The Lidl Apple Compote is a fruit‑based product (PNNS group: fruits and vegetables → fruits) presented in an 800 g jar. It carries a Nutri‑Score of A and belongs to NOVA group 1, indicating minimal processing, and it contains no added sugar, only the natural sugars from the apples. Nutritionally it is low in fat, saturated fat and salt, provides modest fiber (1.4 g per 100 g) but delivers 11 g of sugar per 100 g and only 0.3 g of protein, which may be a consideration for sugar‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal50 kcal

Fat0.2 g

Saturated Fat0 g

Carbohydrates11 g

Sugars11 g

Comparative Analysis

Compared with the average values for similar fruit compotes, this product provides considerably less sugar, fat, saturated fat, salt, calories, fiber and protein per 100 g.

Ingredients

99,8% purée de pommes, jus de citrons, antioxydant: acide ascorbique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Compote de pommes.

blédina

260 g