Why is Aubergines a la provencale classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because the product undergoes industrial processing that adds refined ingredients and food additives; the label lists added sugar, modified corn starch, sunflower oil, lactic acid (E270), citric acid (E330) and a blend of spices, all of which make it an ultra-processed food.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 5.1 g of sugar per 100 g, the product can raise blood glucose levels and may not fit strict diabetic meal plans, while its 0.77 g of salt per 100 g contributes to daily sodium intake and can challenge blood pressure control for hypertensive individuals, so consumption should be limited.

Is the sunflower oil in this product a potential allergen for people with seed-oil sensitivities?

Sunflower oil is derived from sunflower seeds and can trigger allergic reactions in individuals sensitive to seed oils; therefore people with confirmed sunflower seed or seed oil allergies should avoid this product or consult a healthcare professional before consuming it.

Carrefour • 530 g

Aubergines à la provençale

Fruits And Vegetables

Product Insights

'Aubergines a la provencale' is a vegetable-based product (PNNS group: Fruits and vegetables) consisting of roughly 44% eggplant and more than 80% combined vegetables such as tomatoes and onions, packaged in a glass jar. It earns a Nutri-Score of A and contains low saturated fat (0.6 g per 100 g) and 2.5 g of fiber, but its sugar (5.1 g per 100 g) and salt (0.77 g per 100 g) levels are moderate and it is classified as ultra-processed (NOVA 4) due to added sugars, modified corn starch and acidulants (E270, E330). The formulation includes sunflower oil, olive oil, a small amount of added sugar, and common food additives such as lactic acid, citric acid and modified corn starch, which may be relevant for consumers monitoring additives or with seed-oil sensitivities.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal78 kcal

Fat4.7 g

Saturated Fat0.6 g

Carbohydrates6.5 g

Sugars5.1 g

Comparative Analysis

Compared with the average mixed-vegetable product, this Provencal eggplant mix contains more sugar (5.1 g vs 3.6 g), slightly more salt (0.77 g vs 0.73 g) and higher saturated fat (0.6 g vs 0.31 g), while offering less fiber (2.5 g vs 4.1 g) per 100 g.

Ingredients

Aubergines 44%, jus de tomates 17%, tomates 11%, oignons en dés pré-frits 8,9% (oignons, huile de tournesol), purée de tomates double concentrée 8,5%, huile de tournesol, huile d'olive vierge 2,1%, sucre, sel, thym, basilic, ail, amidon modifié de maïs, acidifiants : acide lactique et acide citrique, piment doux, poivre.

84%

35%

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