Which nutrients are responsible for the product receiving a Nutri‑Score of D?

The D rating is driven primarily by its high salt (3.6 g per 100 g) and moderate fat (14 g per 100 g), while low sugars and some fiber cannot offset those negative points.

How does the salt content in these olives affect people with hypertension?

At 3.6 g of salt per 100 g, the olives contribute a significant amount of sodium, so individuals with high blood pressure should consume them only sparingly or choose lower‑salt alternatives.

Can these olives be included in vegan, keto, gluten‑free, or halal diets?

Yes, the olives are plant‑based and contain no animal products, making them vegan and gluten‑free; their low carbohydrate content fits a keto regimen, and because they contain no meat or alcohol, they are generally acceptable for halal diets, though consumers should verify any processing certifications.

Carrefour • 220 g

Olives vertes

Salty Snacks

Product Insights

These Carrefour green olives are pitted, sliced and pasteurised, sourced from Spain and sold in 220 g glass jars. They belong to the salty‑snacks group, carry a Nutri‑Score of D and are classified as NOVA 3, containing 14 g fat (2 g saturated), 3.6 g salt, 0 g sugars and 3.2 g fiber per 100 g. While they provide plant‑based fiber and contain no added sugars, the high salt level and moderate fat make them less suitable for low‑sodium or low‑fat diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal137 kcal

Fat14 g

Saturated Fat2 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average salty snack, these green olives have no sugar and less fat, but they contain more salt and slightly more fiber.

Ingredients

Olives vertes (Origine: Espagne), eau, sel, acidifiant : acide citrique, antioxydant: acide ascorbique. Peut contenir des traces de sulfites, de fruits à coque, de lait, de poissons et de moutarde. Les olives sont dénoyautées mécaniquement et peuvent contenir exceptionnellement un noyau ou un fragment de noyau.

84%

35%

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