Why is Macedoine de legumes classified as a processed food (NOVA 3) and does it contain any additives?

The product is placed in NOVA group 3 because the vegetables are cooked, drained and sealed in a metal can, a heat-treated preservation process, but the ingredient list includes only water, vegetables and a pinch of salt, and no additives are listed.

How does the 0.55 g of salt per 100 g in this canned vegetable mix impact a hypertensive or sodium-restricted diet?

With 0.55 g of salt per 100 g, a typical 200 g serving provides about 1.1 g of salt, well below the WHO limit of 5 g per day, making it generally safe for sodium-controlled diets when consumed in moderation.

Is this vegetable mix suitable for vegan, gluten-free and other strict dietary regimes?

All ingredients are plant-based, contain no gluten or animal products, and the product is certified vegan, so it fits vegan, vegetarian, gluten-free and most other restrictive diets.

Classic • 400 g

Macédoine de légumes

Composite Foods

Product Insights

Macedoine de legumes is a 400 g canned blend of carrots, turnips, green beans, peas and flageolets, categorized as a composite food and one-dish meal. It carries a Nutri-Score of A, belongs to NOVA group 3, and provides low sugar and fat, high fiber (4.3 g per 100 g) with modest protein (2.7 g per 100 g) but a moderate salt level of 0.55 g per 100 g. The product is vegan and convenient, yet its processing and added salt mean it should be enjoyed as part of a balanced diet.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal43 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates4.9 g

Sugars1 g

Comparative Analysis

Compared to typical mixed-vegetable products, this canned macedoine delivers far less sugar (1 g vs 3.6 g), salt (0.55 g vs 3.55 g) and calories (~42 kcal vs 175 kcal) per 100 g, while offering double the fiber (4.3 g vs 2.1 g) but lower protein (2.7 g vs 7.2 g).

Ingredients

Eau, carottes, navets, haricots verts, petits pois, flageolets verts, sel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Macédoine de légumes.

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