How does the salt content of this mixed vegetable product affect a hypertensive or low‑sodium diet?

The product contains 0.5 g of salt per 100 g, which is moderate; it fits within many low‑sodium guidelines but should be counted toward daily limits, especially for people managing hypertension.

Is this canned vegetable mix suitable for a keto or low‑carb eating plan?

With 5.8 g of carbohydrates per 100 g, the mix exceeds the strict keto threshold of fewer than 5 g net carbs per serving, so it is better suited to a moderate low‑carb diet rather than a stringent keto regimen.

What is the best way to store the can after opening to preserve its nutritional quality?

Transfer any leftover vegetables to an airtight container, refrigerate promptly, and consume within 3–4 days to maintain freshness and prevent bacterial growth.

Aldi,Fleurs des Champs • 530 g

Macédoine de légumes

Fruits And Vegetables

Product Insights

Macédoine de légumes is a ready‑to‑eat canned mix of carrots, turnips, green beans, peas and flageolets, classified in the vegetables group. It carries a Nutri‑Score of A, falls into NOVA group 3, and provides low fat (0.5 g), low saturated fat (0.1 g), low sugars (1.8 g) and modest salt (0.5 g) per 100 g, while delivering 3.9 g of fiber and 2.5 g of protein. However, as a processed canned product it contains added salt and a moderate sodium level, and its protein and calorie content are lower than many fresh vegetable dishes, which may limit its satiety for some consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal44 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates5.8 g

Sugars1.8 g

Comparative Analysis

Compared with the average values for canned mixed vegetables, this product contains markedly less sugar, fat, saturated fat, salt, energy and protein, while its fiber is just below the category average.

Ingredients

Légumes (carottes, navets, haricots verts, petits pois, flageolets), eau, sel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Macédoine de légumes.

Freshona

530 g