Why is Macédoine de légumes classified as moderately processed (NOVA 3) and does it contain any additives?

The vegetables are cooked and sealed in a metal can, which involves heating and preservation steps that place it in NOVA group 3, and the ingredient list shows no additives, only water, vegetables and a small amount of salt.

How do the sugar and salt levels in this canned vegetable medley affect diabetic or hypertensive dietary plans?

With only 1 g of sugar per 100 g, it has minimal impact on blood glucose, but the 0.55 g of salt per 100 g is moderate, so people monitoring sodium should limit portions.

Is Macédoine de légumes compatible with vegan, keto, and gluten‑free diets?

Yes, all ingredients are plant‑based, making it vegan and gluten‑free; total carbs are about 4.9 g per 100 g, which sits at the upper edge of a strict keto limit, so it can fit a moderate‑carb keto plan but not a very low‑carb regimen.

Freshona • 130 g

Macédoine de légumes

Fruits And Vegetables

Product Insights

Macédoine de légumes is a canned mixture of carrots, turnips, green beans, peas, and flageolets, categorized under the Fruits and Vegetables group. It earned a Nutri‑Score of A and an Eco‑Score of A, reflecting its low fat (0.4 g), low sugars (1 g) and high fiber (4.3 g) per 100 g, while its salt content (0.55 g) is moderate. The product is moderately processed (NOVA 3) and contains only water, vegetables and a small amount of salt, with no added sugars or additives, making it a relatively wholesome option despite its modest protein level (2.7 g).

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal43 kcal

Fat0.4 g

Saturated Fat0.1 g

Carbohydrates4.9 g

Sugars1 g

Comparative Analysis

Compared with typical canned mixed vegetables, this product contains significantly less sugar, fat, saturated fat and calories, while offering slightly more fiber but lower protein.

Ingredients

Eau, carottes, navets, haricots verts, petits pois, flageolets, sel,

84%

35%

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Frequently Asked Questions

Everything you need to know about Macédoine de légumes.

Freshona

530 g