Why is Macédoine de légumes classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is considered ultra‑processed because it combines simple vegetables with several formulated ingredients such as rapeseed oil, Dijon mustard, egg‑yolk powder, and a suite of food‑industry additives: emulsifier E471, preservative E202, and thickening agents xanthan gum (E415) and guar gum (E412). These components go beyond basic preparation and place the item in the NOVA 4 category.

How does the sugar and salt content in this vegetable medley affect a diabetic or hypertensive diet?

With only 2 g of sugar per 100 g, the medley is low‑glycemic and suitable for diabetic meal plans when consumed in moderation. The salt level of 1.4 g per 100 g is moderate; it is below the average snack salt content but may still require monitoring for people on a low‑sodium regimen.

Is the egg yolk powder in this product a concern for people with egg allergy or for vegans?

Yes. Egg yolk powder is a direct egg ingredient, so it can trigger reactions in individuals allergic to eggs and it makes the product unsuitable for vegan diets.

Marque Repère, Menu Fraîcheur • 300 g

Macédoine de légumes

Composite Foods

Product Insights

Macédoine de légumes is a refrigerated, ready‑to‑eat vegetable medley that belongs to the composite foods and one‑dish meals groups. It carries a Nutri‑Score of C and is classified in the ultra‑processed NOVA 4 category, reflecting the presence of added rapeseed oil, mustard, emulsifier (E471), preservative (E202) and thickeners such as xanthan and guar gums. Nutritionally, the product offers 3.5 g of fiber and 78 % vegetable content per 100 g, but also provides 11 g of total fat and 1.4 g of salt, and it contains egg yolk powder and mustard, which are allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal138 kcal

Fat11 g

Saturated Fat1 g

Carbohydrates5.5 g

Sugars2 g

Comparative Analysis

Compared with average snack products, this vegetable medley contains less sugar (2 g vs 3.57 g), less saturated fat (1 g vs 1.94 g), markedly lower salt (1.4 g vs 3.55 g) and fewer calories (138 kcal vs 174.58 kcal), but it has higher total fat (11 g vs 5.94 g) and lower protein (2.5 g vs 7.16 g).

Ingredients

Macédoine de légumes 78 % (carottes 28 %, petits pois 17 %, haricots verts 14 %, navets, flageolets) ; huile de colza ; eau ; vinaigre d'alcool ; sel ; moutarde de Dijon 0,7 % (eau, graines de moutarde, vinaigre d'alcool, sel) ; jaune d'œuf en poudre ; émulsifiant : E471 ; conservateur : E202 ; épaississants : gomme xanthane, gomme guar. Traces de céleri, gluten, crustacés, lait, mollusques et poissons.

84%

35%

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