Why is Les Tablettes GOUT NOISETTE classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuit combines refined wheat flour, added sugars, milk powder, butter and a chocolate coating with several industrial ingredients such as emulsifiers and leavening agents, which fits the NOVA‑4 definition of ultra‑processed foods. The label lists five additives: E322 (soy lecithin), E330 (citric acid), E450 (diphosphates), E500 (sodium carbonate) and E503 (ammonium carbonates).

How does the high sugar and saturated‑fat content of this biscuit affect a diabetic or hypertensive diet?

With 38 g of sugar per 100 g, the product can cause rapid blood‑glucose spikes, making it unsuitable for people managing diabetes. The 14 g of saturated fat contributes to higher LDL cholesterol levels, which may aggravate cardiovascular risk, while the 0.73 g of salt is moderate and below the average for this snack category.

Is this product suitable for vegan, keto, halal, or gluten‑free diets?

No. The biscuit contains milk powder, butter, wheat flour and trace eggs, which disqualify it for vegan and gluten‑free diets. Its high carbohydrate content (64 g per 100 g) and significant sugar level also make it incompatible with keto eating plans. While it does not contain pork, the presence of dairy means it is not halal‑certified for those who avoid animal‑derived ingredients.

Carrefour • 150 g

Les Tablettes GOÛT NOISETTE Chocolat au lait

Sugary Snacks

Product Insights

Les Tablettes GOUT NOISETTE is a 150 g French milk‑chocolate‑hazelnut biscuit bar marketed as a sweet snack. It delivers a high energy content of 494 kcal per 100 g, with 38 g of sugars, 23 g of fat (including 14 g of saturated fat), 0.73 g of salt and 6.4 g of protein, placing it in the PNNS "Sugary snacks" group, and it carries a Nutri‑Score of E and a NOVA‑4 classification indicating ultra‑processing. The product contains allergens such as eggs, gluten, milk, nuts and soy, and includes five food additives (E322, E330, E450, E500 and E503).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal494 kcal

Fat23 g

Saturated Fat14 g

Trans Fat0.40 g

Monounsaturated Fat7.9 g

Comparative Analysis

Its sugar, fat and saturated‑fat levels are markedly above the average for sugary snacks (38 g vs 28.98 g sugar, 23 g vs 17.65 g fat, 14 g vs 7.8 g saturated fat), while its salt content is lower than the category average.

Ingredients

Chocolat au _lait_ aux _noisettes_ 48% [sucre, beurre de cacao, pâte de cacao, poudre de _lait_ écrémé, _lactose_, pâte de _noisettes_ 5% (soit 2,4% sur l'ensemble du produit), matière grasse de _lait_ anhydre, émulsifiant: lécithines (_soja_), arôme), farine de _blé_ 36,4%, sucre, _beurre_ pâtissier 6,4%, poudres à lever : carbonates d'ammonium - carbonates de sodium - diphosphates, sirop de glucose - fructose, sel, acidifiant: acide citrique, arôme. Peut contenir des traces d'œufs et d'autres fruits à coque.

84%

35%

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