Why is Les Tablettes AU CHOCOLAT BLANC classified as ultra‑processed (NOVA 4) and which additives does it contain?

The biscuit is made from refined wheat flour, added sugars, dairy powders, processed white chocolate and several leavening agents, which qualifies it as ultra‑processed. Its label lists five food additives: E322 (lecithins), E330 (citric acid), E450 (diphosphates), E500 (sodium carbonates) and E503 (ammonium carbonates).

How does the high sugar and saturated‑fat content affect people with diabetes or hypertension?

With 41 g of sugars and 15 g of saturated fat per 100 g, the biscuit can cause rapid blood‑glucose spikes and raise LDL cholesterol, making it unsuitable for diabetic or hypertensive diets that require low sugar and reduced saturated‑fat intake.

Is Les Tablettes AU CHOCOLAT BLANC suitable for vegan, gluten‑free or low‑carb (keto) diets?

No, the product contains whole‑milk powder, skimmed‑milk powder, whey powder, butterfat and wheat flour, so it is neither vegan nor gluten‑free, and its high carbohydrate content (66 g per 100 g) makes it incompatible with low‑carb or keto eating plans.

Carrefour,Carrefour Classic • 150 g

Les Tablettes AU CHOCOLAT BLANC

Sugary Snacks

Product Insights

Les Tablettes AU CHOCOLAT BLANC are white‑chocolate covered butter biscuits marketed by Carrefour Classic and belong to the sugary snacks and biscuits & cakes families. They carry a Nutri‑Score of E and fall into the ultra‑processed NOVA 4 category, containing 41 g of sugars, 23 g of total fat (including 15 g of saturated fat) and 497 kcal per 100 g, which is markedly above typical snack averages. The product lists gluten, milk and soy as allergens, with trace amounts of egg and nuts, and while its salt level (0.8 g) is lower than the category mean, it remains a high‑sugar, high‑fat indulgence.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal497 kcal

Fat23 g

Saturated Fat15 g

Cholesterol0 g

Carbohydrates66 g

Comparative Analysis

Compared with the average sweet snack, this biscuit contains 41 g of sugar (about 42 % higher), 23 g of fat (roughly 30 % higher) and 15 g of saturated fat (nearly double) per 100 g, while its salt content (0.8 g) is well below the typical 1.98 g.

Ingredients

Chocolat blanc 48% [sucre, beurre de cacao, poudre de _lait_ entier, poudre de_lait_ écrémé, _lactosérum_ en poudre, matière grasse de _lait_ anhydre, émulsifiant : lécithines (_soja_), arôme naturel de vanille], farine de _blé_ 36,4%, sucre, _beurre_ pâtissier 6,5%, sirop de glucose-fructose, sel, poudres à lever : carbonates d'ammonium - carbonates de sodium - diphosphates, acidifiant : acide citrique. Peut contenir des traces d'œufs et de fruits à coque.

84%

35%

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