Why does this puff pastry have a Nutri‑Score of D, and which nutrients are responsible for that rating?

The D rating is driven mainly by its high saturated fat (9 g) and total fat (19 g) content, as well as a moderate salt level (0.95 g); the product also receives few positive points because it has low fiber (2 g), limited fruit/vegetable content (about 9 %), and modest protein, which together lower the overall score.

How might the saturated fat and salt content of this pastry affect someone with high cholesterol or hypertension?

Saturated fat can raise LDL cholesterol levels, and even a moderate amount of salt contributes to higher blood pressure, so individuals managing cholesterol or hypertension should limit consumption of this pastry despite its low sugar content.

Can this puff pastry be included in a vegan, gluten‑free, or low‑carb diet?

The pastry is vegan because all ingredients are plant‑based, but it contains wheat flour, so it is not gluten‑free, and with 41 g of carbohydrates per 100 g it is unsuitable for strict low‑carb or keto diets.

Biologik • 250 g

Pâte Feuilletée

Cereals And Potatoes

Product Insights

Pâte Feuilletée is an organic puff pastry made from wheat flour, water, vegetable fats (palm and sunflower), Guérande salt and concentrated lemon juice, and it is suitable for vegans but contains gluten and may have trace milk. Its nutritional profile per 100 g shows low sugars (1.2 g) but high total fat (19 g) and saturated fat (9 g), moderate salt (0.95 g), modest fiber (2 g), and 332 kcal, earning a Nutri‑Score of D and a NOVA group of 3. While the product benefits from organic certification and the absence of additives, the elevated saturated fat, moderate salt and gluten allergen are drawbacks for health‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal332 kcal

Fat19 g

Saturated Fat9 g

Carbohydrates41 g

Sugars1.2 g

Comparative Analysis

Compared with the average puff‑pastry sheet, this pastry contains far less sugar (1.2 g vs 9 g) and salt (0.95 g vs 2.96 g), but its total fat is considerably higher (19 g vs 6.94 g) while its saturated fat remains well below the category average of 165.82 g.

Ingredients

Farine de _blé_ T65*, Eau, Matières grasses végétales non hydrogénées* (palme*, tournesol*), Sel de Guérande, Jus de citron concentré*. Peut contenir des traces de _lait_. *Ingrédients issus de l'Agriculture Biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Pâte Feuilletée.

Carrefour

230 g