Why does the Nuts & Mango Mix receive a Nutri‑Score of D, and which nutrients drive this rating?

The Nutri‑Score algorithm penalises high levels of energy, sugars and saturated fat; this mix scores 7 points for 2349 kJ, 4 points for 17 g of sugars and 4 points for 4.4 g of saturated fat, outweighing the modest points it gains from fiber and fruit‑vegetable content, resulting in a final grade of D.

How might the sugar and fat content of this snack affect people with diabetes or hypertension?

With 17 g of sugars per 100 g, the product can cause noticeable blood‑glucose spikes, so diabetics should consume it sparingly. Its very low salt (0.01 g) is favorable for hypertension, but the high total fat (42 g) may impact overall caloric intake and lipid profiles.

Is the Nuts & Mango Mix suitable for vegan, keto, gluten‑free or halal diets?

The blend is plant‑based and contains no animal ingredients, so it fits vegan and halal diets (provided the additives are permissible). However, it is not keto‑friendly due to 25 g of carbohydrates and high fat, and while the product itself is gluten‑free, it is processed in a facility that handles gluten‑containing cereals, which may be a concern for strict gluten‑free consumers.

maître punille • 100 g

Mélange Nuts & Mangue

Fruits And Vegetables

Product Insights

Mélange Nuts & Mangue is a 100 g snack blend of peeled almonds, shelled cashews and sweetened dehydrated mango slices. It falls under the Dried fruits group, carries a Nutri‑Score of D and a NOVA rating of 1, indicating minimal processing, yet it is high in total fat (42 g) and protein (18 g) with moderate saturated fat (4.4 g), a relatively high sugar level (17 g) and very low salt (0.01 g). The product contains the additives citric acid (E330) and sodium metabisulfite (E223) and may pose allergen risks for those sensitive to nuts, soy, sesame and gluten due to shared production facilities.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal561 kcal

Fat42 g

Saturated Fat4.4 g

Carbohydrates25 g

Sugars17 g

Comparative Analysis

Compared with average dried‑fruit snacks, this mix has dramatically more fat and protein, similar saturated fat, far less sugar and salt, but markedly higher calories (561 kcal vs 346 kcal).

Ingredients

50% amandes décortiquées, 30% noix de cajou décortiquées, 20% mangues déshydratées sucrées en lamelle (man sucre, acidifiant: acide citrique, antioxydant: disulfite de sodium). briqué et conditionné dans un atelier qui manipule arachides, autres coque, soja, graines de sésame, céréales contenant du gluten

84%

35%

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