Why is Tajine poulet citron classified as a processed food (NOVA 3) and does it contain any additives?

It is NOVA 3 because the vegetables, chicken and spices are cooked, blended and packaged, which involves processing steps such as heating and mixing, but the label reports zero additives, so no additives are listed.

How does the sugar level in this chicken tagine impact blood glucose control for people with diabetes?

At 6.3 g of sugars per 100 g, the product provides more carbohydrate than the average ready‑meal, which can cause a moderate rise in blood glucose; diabetics should count these carbs in their daily allowance and consider pairing the tagine with low‑glycemic sides.

Can this product be included in a gluten‑free, low‑salt meal plan?

The ingredient list contains no gluten‑containing cereals, making it naturally gluten‑free, and its salt content of 0.86 g/100 g is well below the typical ready‑meal average, so it fits easily into low‑salt dietary plans.

La Réserve De Champlat • 340 g

Tajine poulet citron

Composite Foods

Product Insights

The Tajine poulet citron is a ready‑to‑eat chicken tagine that belongs to the Composite foods and One‑dish meals category. It carries a Nutri‑Score of B and is classified in NOVA group 3, indicating a moderately processed product without added preservatives. Nutritionally it offers low fat and salt and modest protein, but its sugar (6.3 g/100 g) and carbohydrate levels are higher than average for similar meals.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal75 kcal

Fat2 g

Saturated Fat0.3 g

Carbohydrates8.1 g

Sugars6.3 g

Comparative Analysis

Compared with typical ready‑meal averages, this chicken lemon tagine contains notably more sugar (6.3 g vs 3.57 g) but far less fat (2 g vs 5.94 g), saturated fat, salt and calories, while providing modest protein and fiber.

Ingredients

Courgettes*, poulet (20%), carottes, oignons, tomates*, eau, raisins secs, abricots secs, sel, citrons confits* (0,5%) (citron*, sel), ail*, épices*, huile d'olive vierge extra."

84%

35%

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Frequently Asked Questions

Everything you need to know about Tajine poulet citron.

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