Why is Tajine de poulet citron et olive classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The meal is rated NOVA 4 because it combines several industrially processed components such as rehydrated couscous, pre‑cooked chicken, refined oils and a complex spice blend, which together place it in the ultra‑processed category even though the label lists no separate additive substances.

How does the sugar and salt content of this product affect a diabetic or hypertensive diet?

With only 1.9 g of sugars per 100 g, the dish is suitable for diabetes management, but the 0.66 g of salt (equivalent to about 0.26 g of sodium) may contribute to daily sodium limits and should be considered by people monitoring blood pressure.

Is the gluten in this product a concern for people with celiac disease?

Yes, the ingredient list includes wheat semolina and wheat gluten, so the meal is not gluten‑free and should be avoided by anyone diagnosed with celiac disease or gluten sensitivity.

Thiriet • 330 g

Tajine de poulet citron et olive

Composite Foods

Product Insights

Tajine de poulet citron et olive is a frozen one‑dish meal that falls under the Composite foods and One‑dish meals categories. It provides low sugar (1.9 g) and low fat (2.2 g) per 100 g, with moderate salt (0.66 g) and a respectable protein level (8.3 g), earning it a Nutri‑Score of B despite being classified as ultra‑processed (NOVA group 4). The product contains gluten and nuts as allergens and carries an Eco‑Score of D, reflecting its environmental impact.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal112 kcal

Fat2.2 g

Saturated Fat0.4 g

Carbohydrates14 g

Sugars1.9 g

Comparative Analysis

Compared with the average frozen meal, this chicken tajine contains far less sugar, fat and salt while delivering more protein per 100 g.

Ingredients

Couscous réhydraté 29,5% (semoule de blé (gluten (blé), eau, huile de tournesol, Viande de poulet traitée en salaison cuite 20% (filets de poulet (origine France) 16,7%, eau, dextrose, amidon, sel), courgettes 18,1%, extrait de poulet 10,8% (eau, morceaux de poulet (origine France) 0,8%), eau, carotte 6%, oignon, jus de citron jaune 1,5%. olive noire 1,2% (olive noire, sel), farine de riz, huile d'olive vierge extra, ail, sel, amande (fruits a coque (amandes), zeste de citron 0,2%, persil, coriandre, cumin, épices raz el hanout, curcuma, gingembre, fibre d'agrume, poivre blanc.

84%

35%

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