Why is Confiture De Figues classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The jam is considered ultra‑processed because it includes concentrated fruit juices, added pectin (E440) as a gelling agent, and other processing steps that go beyond simple cooking of whole fruit.

How does the sugar content in this fig jam affect a diabetic or hypertensive diet?

With 48 g of sugar per 100 g, the jam can cause rapid blood‑glucose spikes and should be limited or avoided by people with diabetes, while its very low salt (0.03 g) is unlikely to impact blood pressure.

Is this jam suitable for strict diets like vegan, gluten‑free, or low‑fat eating plans?

Yes, the jam is certified vegan and gluten‑free and contains only 0.4 g of fat per 100 g, making it compatible with vegan, gluten‑free and low‑fat diets, though its high sugar level may be a concern for low‑sugar regimens.

St Dalfour • 284 g

Confiture De Figues, Pot De

Sugary Snacks

Product Insights

Confiture De Figues is a plant-based sweet spread classified in the Sugary snacks group. It carries a Nutri-Score of C and is rated as ultra‑processed (NOVA group 4), with very low fat and salt but a high sugar content of 48 g per 100 g. The product is vegan, gluten‑free and contains about 99.6 % fruit, yet it provides virtually no fiber or protein.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal209 kcal

Fat0.4 g

Saturated Fat0.1 g

Carbohydrates50 g

Sugars48 g

Comparative Analysis

Compared with typical fruit‑based spreads, this fig jam contains less sugar, fat, saturated fat and calories, but also delivers almost no fiber or protein.

Ingredients

Figues 51%, jus de fruits concentrés (raisin, datte) 47,5%, jus de citron, gélifiant : pectine.

84%

35%

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Frequently Asked Questions

Everything you need to know about Confiture De Figues, Pot De.

La délicieuse

430 g