Why is Confiture de figues classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The jam is labelled NOVA 4 because it includes added sugar and a processed gelling agent (pectin, listed as additive E440); the use of concentrated lemon juice and industrial cooking also place it in the ultra-processed category.

How does the high sugar content in this fig jam affect a diabetic or hypertensive diet?

With 55 g of sugar per 100 g, the jam can cause rapid spikes in blood glucose, making it unsuitable for people managing diabetes; although its salt level is low and therefore acceptable for hypertension, the excessive sugar still poses a risk for heart‑related health concerns.

Is this jam suitable for a vegan diet?

All listed ingredients, figs, sugar, pectin and lemon juice, are plant based, so the formulation itself is vegan, but the label notes possible traces of milk and nuts, so it cannot be guaranteed vegan and may not meet strict vegan standards.

U, U Saveurs, U de nos Régions • 315 g

Confiture de figues - 315g

Sugary Snacks

Product Insights

Confiture de figues is a 315 g plant-based sweet spread produced in France, made primarily from figs, sugar, pectin and concentrated lemon juice. It belongs to the Sugary snacks and Sweets groups, carries a Nutri-Score of D (15 points) and is classified as NOVA 4 ultra-processed, offering low fat (0.5 g) and low salt (0.02 g) per 100 g but very high sugars (55 g) and modest fiber (1.3 g). The jam contains about 72 % fruit-derived ingredients, yet the high added-sugar level and ultra-processed status limit its suitability for low-sugar or clean-eat diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal228 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates55 g

Sugars55 g

Comparative Analysis

Compared with the average sweet spread, this fig jam has slightly more sugar (55 g vs 53.4 g) but far less fat, saturated fat, salt, calories and protein, resulting in a low-calorie yet high-sugar profile.

Ingredients

Figue, sucre, gélifiant : pectines, jus de citron concentré. Préparée avec 53 g de fruits pour 100 g de produit fini.

84%

35%

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Frequently Asked Questions

Everything you need to know about Confiture de figues - 315g.

La délicieuse

430 g